Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.5 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.0 mg |
| Potassium | 573.7 mg |
| Total Carbohydrate | 35.1 g |
| Dietary Fiber | 4.7 g |
| Sugars | 0.0 g |
| Protein | 1.9 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 32.1 % |
| Vitamin C | 100.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 4.4 % |
| Copper | 7.4 % |
| Folate | 12.0 % |
| Iron | 2.3 % |
| Magnesium | 9.7 % |
| Manganese | 8.9 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 3.4 % |
| Riboflavin | 8.2 % |
| Selenium | 2.3 % |
| Thiamin | 8.6 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Banana/Orange Smoothie
View the full Simple Banana/Orange Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Banana/Orange Smoothie
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
45 calories of Oranges, (1 small (2-3/8" dia))
0 calories of Splenda, (0.25 tsp)
Calories per serving of Simple Banana/Orange Smoothie
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
45 calories of Oranges, (1 small (2-3/8" dia))
0 calories of Splenda, (0.25 tsp)
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