Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 90.0
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 11.7 mg
Potassium 293.3 mg
Total Carbohydrate 22.0 g
Dietary Fiber 0.0 g
Sugars 18.7 g
Protein 0.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 33.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.7 %
Copper 0.0 %
Folate 5.0 %
Iron 0.0 %
Magnesium 2.0 %
Manganese 0.0 %
Niacin 0.6 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 3.2 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sparkling Pomegranate Punch

View the full Sparkling Pomegranate Punch Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sparkling Pomegranate Punch

53 calories of Pomegranate Juice (Pom Wonderful), (2.67 oz)

37 calories of Simply Orange Juice (Original, Pulp Free), (2.67 oz)

0 calories of Diet Sprite Zero, (2.67 oz)


Nutrition & Calorie Comments  

Like this punch, but too many calories for a serving of punch.
If you want a bit more kick, try a carbonated beverage like Wink.
Used sugar free ginger ale. Good!