(43 Recipes)

Basalmic Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Basalmic

Grilled Basalmic Skirt Steak w/ Sauteed Baby Spinach and Tomato-Vidalia-Blue Cheese Salad

(no ratings)
Grilled Basalmic Skirt Steak w/ Sauteed Baby Spinach and Tomato-Vidalia-Blue Cheese Salad

Amazing, filling, tasty and healthy entree from Cooking Light magazine, May/2010!

CALORIES: 376.7  |  FAT: 18.4g  |  PROTEIN: 3.9g  |  CARBS: 17.2g  |  FIBER: 33g
Basalmic Roasted Vegetables

(no ratings)
Basalmic Roasted Vegetables

Excellent way to spicy up vegetables that even kids will love. You can use almost any vegetable you want.

CALORIES: 172.4  |  FAT: 10.4g  |  PROTEIN: 2g  |  CARBS: 20.2g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Basalmic Roasted Vegetables Calories
Basalmic Vinegarette

(no ratings)
Basalmic Vinegarette

easy salad dressing

CALORIES: 85.3  |  FAT: 9g  |  PROTEIN: 0g  |  CARBS: 1.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Basalmic Vinegarette Calories
basalmic chicken with white beans and spinach

(no ratings)
basalmic chicken with white beans and spinach

CALORIES: 945.7  |  FAT: 32.1g  |  PROTEIN: 77.7g  |  CARBS: 82.7g  |  FIBER: 17.2g
Full ingredient & nutrition information of the basalmic chicken with white beans and spinach Calories
Basalmic Mustard Salad Dressing

(no ratings)
Basalmic Mustard Salad Dressing

low-calorie salad dressing

CALORIES: 36.1  |  FAT: 3g  |  PROTEIN: 0g  |  CARBS: 2.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Basalmic Mustard Salad Dressing Calories
Basalmic Potato Salad

(no ratings)
Basalmic Potato Salad

CALORIES: 258.5  |  FAT: 10.6g  |  PROTEIN: 4.4g  |  CARBS: 38.5g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Basalmic Potato Salad Calories
Crockpot Beef stew basalmic

(no ratings)
Crockpot Beef stew basalmic

CALORIES: 235.5  |  FAT: 4.2g  |  PROTEIN: 22.8g  |  CARBS: 27.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Crockpot Beef stew basalmic Calories
Basalmic and Red Wine Salad dressing

(no ratings)
Basalmic and Red Wine Salad dressing

CALORIES: 31.2  |  FAT: 0g  |  PROTEIN: 5g  |  CARBS: 2.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Basalmic and Red Wine Salad dressing Calories
Basalmic Chicken and Squash

(no ratings)
Basalmic Chicken and Squash

Slow Cooker recipe I found on Pinterest.

CALORIES: 802.4  |  FAT: 17.9g  |  PROTEIN: 94.2g  |  CARBS: 82.9g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Basalmic Chicken and Squash Calories
Basalmic EVOO Dressing

(no ratings)
Basalmic EVOO Dressing

yummy dressing

CALORIES: 196.8  |  FAT: 21.1g  |  PROTEIN: 0g  |  CARBS: 3.9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Basalmic EVOO Dressing Calories
Basalmic honey glaze

(no ratings)
Basalmic honey glaze

Used to make pork medallions, also add 1 TB rosemary, salt & pepper

CALORIES: 575.9  |  FAT: 27.1g  |  PROTEIN: 1.8g  |  CARBS: 77.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Basalmic honey glaze Calories
Basalmic Glazed Pork Chops

(no ratings)
Basalmic Glazed Pork Chops

CALORIES: 516.8  |  FAT: 31.8g  |  PROTEIN: 45.3g  |  CARBS: 8.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Basalmic Glazed Pork Chops Calories
Garden Salad with basalmic vinegar

(no ratings)
Garden Salad with basalmic vinegar

CALORIES: 99.3  |  FAT: 0.6g  |  PROTEIN: 5g  |  CARBS: 19.6g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Garden Salad with basalmic vinegar Calories
Basalmic Chicken

(no ratings)
Basalmic Chicken

with green beans, mushrooms & onions… wow!

You could skip the butter and use a non-stick pan for fewer calories.

CALORIES: 414.3  |  FAT: 18g  |  PROTEIN: 23.4g  |  CARBS: 39.1g  |  FIBER: 4g
Full ingredient & nutrition information of the Basalmic Chicken Calories
Spring Mix Salad with Basalmic Vinegarette Dressing

(no ratings)
Spring Mix Salad with Basalmic Vinegarette Dressing

Lunch Salad Mix

CALORIES: 191.1  |  FAT: 10.3g  |  PROTEIN: 5.2g  |  CARBS: 22.9g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Spring Mix Salad with Basalmic Vinegarette Dressing Calories
NW Quinoa, pepper, onion, broccoli, basalmic salad

Incredible! 5.0/5
(1 rating)
NW Quinoa, pepper, onion, broccoli, basalmic salad

salad

CALORIES: 109.5  |  FAT: 5.7g  |  PROTEIN: 2.7g  |  CARBS: 13.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the NW Quinoa, pepper, onion, broccoli, basalmic salad Calories
Basalmic Chicken

(no ratings)
Basalmic Chicken

A quick and easy low-fat recipe my husband loves!

CALORIES: 583.6  |  FAT: 34g  |  PROTEIN: 55g  |  CARBS: 12g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Basalmic Chicken Calories
basalmic bean and corn salad

(no ratings)
basalmic bean and corn salad

Sweet high fiber, high protein, low calorie side dish

CALORIES: 170.1  |  FAT: 2g  |  PROTEIN: 8.2g  |  CARBS: 30.8g  |  FIBER: 8.7g
Full ingredient & nutrition information of the basalmic bean and corn salad Calories
Honey-Basalmic Dressing

(no ratings)
Honey-Basalmic Dressing

This is great on a chicken and spinach or romaine salad and it's low calorie with a serving size of 3 Tablespoons.

CALORIES: 114  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 24.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Honey-Basalmic Dressing Calories
Basalmic Chicken

Incredible! 5.0/5
(1 rating)
Basalmic Chicken

This is so yummy I sure hope you enjoy it..

CALORIES: 310.2  |  FAT: 6.3g  |  PROTEIN: 54.9g  |  CARBS: 4.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Basalmic Chicken Calories
Rumbamel's Sweet Basalmic Soy Salmon

(no ratings)
Rumbamel's Sweet Basalmic Soy Salmon

My husband had been bugging be to make fish so I started searching for recipes. I had already pulled out my basalmic vinegar and saw a few recipes with soy and then the idea just started flowing. It was very good. He even ate seconds. This makes 4 servings of 4 oz of salmon each. Great with rice and broccoli.

CALORIES: 173.5  |  FAT: 4.9g  |  PROTEIN: 22.7g  |  CARBS: 8.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Rumbamel's Sweet Basalmic Soy Salmon Calories
Basalmic Vinaigrett Dressing

(no ratings)
Basalmic Vinaigrett Dressing

CALORIES: 79.5  |  FAT: 8g  |  PROTEIN: 0g  |  CARBS: 2.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Basalmic Vinaigrett Dressing Calories
Basalmic Maple Vinegarette

Incredible! 5.0/5
(1 rating)
Basalmic Maple Vinegarette

Light and tasty vinegarette

CALORIES: 119.7  |  FAT: 9g  |  PROTEIN: 0g  |  CARBS: 10.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Basalmic Maple Vinegarette Calories
joys basalmic vinaigrette

(no ratings)
joys basalmic vinaigrette

CALORIES: 18.8  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 2.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the joys basalmic vinaigrette Calories
Dijon Whole Grain Basalmic Salad Dressing

(no ratings)
Dijon Whole Grain Basalmic Salad Dressing

CALORIES: 158.6  |  FAT: 14.5g  |  PROTEIN: 0.5g  |  CARBS: 5.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Dijon Whole Grain Basalmic Salad Dressing Calories
Garlic Basalmic Chicken Pasta

(no ratings)
Garlic Basalmic Chicken Pasta

CALORIES: 394.8  |  FAT: 2.4g  |  PROTEIN: 47.7g  |  CARBS: 52.9g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Garlic Basalmic Chicken Pasta Calories
Basalmic Salad Dressing with Honey and Mustard

(no ratings)
Basalmic Salad Dressing with Honey and Mustard

Guilt free, less oil, same great taste. Cured naturally with honey and dijon mustard

CALORIES: 16.3  |  FAT: 0.7g  |  PROTEIN: 0g  |  CARBS: 2.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Basalmic Salad Dressing with Honey and Mustard Calories
Basalmic Vinegrette

(no ratings)
Basalmic Vinegrette

This is a great dressing that's slightly sweet and oh so yummy. I don't even buy salad dressing anymore. I just keep a batch of this mixed up at all times.

CALORIES: 195.5  |  FAT: 20.9g  |  PROTEIN: 0.2g  |  CARBS: 5.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Basalmic Vinegrette Calories
Heavenly White Basalmic Vinaigrette

Very Good 4.0/5
(1 rating)
Heavenly White Basalmic Vinaigrette

Just thinking about this vinaigrette makes my mouth water. My aunt made this for me and then gave me the recipe a few years ago. I could eat it every day. It is best paired with dark greens like spinach or field greens; don't waste it on lettuce... It is packed with flavor, so a little bit goes a long way!

CALORIES: 64  |  FAT: 6.8g  |  PROTEIN: 0.1g  |  CARBS: 1.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Heavenly White Basalmic Vinaigrette Calories
Heavenly White Basalmic Vinaigrette

(no ratings)
Heavenly White Basalmic Vinaigrette

Just thinking about this vinaigrette makes my mouth water. My aunt made this for me and then gave me the recipe a few years ago. I could eat it every day. It is best paired with dark greens like spinach or field greens; don't waste it on lettuce... It is packed with flavor, so a little bit goes a long way!

CALORIES: 64  |  FAT: 6.8g  |  PROTEIN: 0.1g  |  CARBS: 1.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Heavenly White Basalmic Vinaigrette Calories