(41 Recipes)

Basalmic Recipes

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Member Recipes for Basalmic

Grilled Basalmic Skirt Steak w/ Sauteed Baby Spinach and Tomato-Vidalia-Blue Cheese Salad
TIME40
CALS377
(no ratings)
Grilled Basalmic Skirt Steak w/ Sauteed Baby Spinach and Tomato-Vidalia-Blue Cheese Salad

Amazing, filling, tasty and healthy entree from Cooking Light magazine, May/2010!Submitted by: GEEKSTORM

CALORIES 377 FAT 18 PROTEIN 4 CARBS 17 FIBER 33
Basalmic Roasted Vegetables
TIME65
CALS172
(no ratings)
Basalmic Roasted Vegetables

Excellent way to spicy up vegetables that even kids will love. You can use almost any vegetable you want.Submitted by: LEDEX66

CALORIES 172 FAT 10 PROTEIN 2 CARBS 20 FIBER 5
Full ingredient & nutrition information of the Basalmic Roasted Vegetables Calories
No Photo Available
TIME5
CALS85
(no ratings)
Basalmic Vinegarette

easy salad dressingSubmitted by: LEDEX66

CALORIES 85 FAT 9 PROTEIN 0 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Basalmic Vinegarette Calories
No Photo Available
TIME35
CALS946
(no ratings)
basalmic chicken with white beans and spinach

Submitted by: JAIMCELYEA

CALORIES 946 FAT 32 PROTEIN 78 CARBS 83 FIBER 17
Full ingredient & nutrition information of the basalmic chicken with white beans and spinach Calories
No Photo Available
TIMEN/A
CALS36
(no ratings)
Basalmic Mustard Salad Dressing

low-calorie salad dressingSubmitted by: UPTOWNDEBBIE

CALORIES 36 FAT 3 PROTEIN 0 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Basalmic Mustard Salad Dressing Calories
No Photo Available
TIMEN/A
CALS259
(no ratings)
Basalmic Potato Salad

Submitted by: JREDGERTON

CALORIES 259 FAT 11 PROTEIN 4 CARBS 39 FIBER 7
Full ingredient & nutrition information of the Basalmic Potato Salad Calories
No Photo Available
TIME470
CALS236
(no ratings)
Crockpot Beef stew basalmic

Submitted by: MARAMIJADE

CALORIES 236 FAT 4 PROTEIN 23 CARBS 27 FIBER 3
Full ingredient & nutrition information of the Crockpot Beef stew basalmic Calories
No Photo Available
TIMEN/A
CALS31
(no ratings)
Basalmic and Red Wine Salad dressing

Submitted by: RGOODSPEED1

CALORIES 31 FAT 0 PROTEIN 5 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Basalmic and Red Wine Salad dressing Calories
No Photo Available
TIME510
CALS802
(no ratings)
Basalmic Chicken and Squash

Slow Cooker recipe I found on Pinterest.Submitted by: LILCHAMPIGNON

CALORIES 802 FAT 18 PROTEIN 94 CARBS 83 FIBER 11
Full ingredient & nutrition information of the Basalmic Chicken and Squash Calories
No Photo Available
TIME5
CALS197
(no ratings)
Basalmic EVOO Dressing

yummy dressingSubmitted by: RILEY2RUN

CALORIES 197 FAT 21 PROTEIN 0 CARBS 4 FIBER 2
Full ingredient & nutrition information of the Basalmic EVOO Dressing Calories
No Photo Available
TIMEN/A
CALS576
(no ratings)
Basalmic honey glaze

Used to make pork medallions, also add 1 TB rosemary, salt & pepperSubmitted by: DIANEH4655

CALORIES 576 FAT 27 PROTEIN 2 CARBS 78 FIBER 0
Full ingredient & nutrition information of the Basalmic honey glaze Calories
No Photo Available
TIMEN/A
CALS517
(no ratings)
Basalmic Glazed Pork Chops

Submitted by: CBERGMS

CALORIES 517 FAT 32 PROTEIN 45 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Basalmic Glazed Pork Chops Calories
No Photo Available
TIME5
CALS99
(no ratings)
Garden Salad with basalmic vinegar

Submitted by: UPTOWNDEBBIE

CALORIES 99 FAT 1 PROTEIN 5 CARBS 20 FIBER 6
Full ingredient & nutrition information of the Garden Salad with basalmic vinegar Calories
No Photo Available
TIME45
CALS414
(no ratings)
Basalmic Chicken

with green beans, mushrooms & onions… wow!

You could skip the butter and use a non-stick pan for fewer calories.Submitted by: DEE_LP

CALORIES 414 FAT 18 PROTEIN 23 CARBS 39 FIBER 4
Full ingredient & nutrition information of the Basalmic Chicken Calories
No Photo Available
TIME25
CALS584
(no ratings)
Basalmic Chicken

A quick and easy low-fat recipe my husband loves!Submitted by: BKRGRL74

CALORIES 584 FAT 34 PROTEIN 55 CARBS 12 FIBER 0
Full ingredient & nutrition information of the Basalmic Chicken Calories
No Photo Available
TIME20
CALS170
(no ratings)
basalmic bean and corn salad

Sweet high fiber, high protein, low calorie side dishSubmitted by: DAFANTDH

CALORIES 170 FAT 2 PROTEIN 8 CARBS 31 FIBER 9
Full ingredient & nutrition information of the basalmic bean and corn salad Calories
No Photo Available
TIME10
CALS114
(no ratings)
Honey-Basalmic Dressing

This is great on a chicken and spinach or romaine salad and it's low calorie with a serving size of 3 Tablespoons.Submitted by: ONYANAC

CALORIES 114 FAT 0 PROTEIN 0 CARBS 24 FIBER 0
Full ingredient & nutrition information of the Honey-Basalmic Dressing Calories
No Photo Available
TIME60
CALS310
(1 rating)
Basalmic Chicken

This is so yummy I sure hope you enjoy it.. Submitted by: MARYBETH_OHIO

CALORIES 310 FAT 6 PROTEIN 55 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Basalmic Chicken Calories
No Photo Available
TIME25
CALS174
(no ratings)
Rumbamel's Sweet Basalmic Soy Salmon

My husband had been bugging be to make fish so I started searching for recipes. I had already pulled out my basalmic vinegar and saw a few recipes with soy and then the idea just started flowing. It was very good. He even ate seconds. This makes 4 servings of 4 oz of salmon each. Great with rice and broccoli.Submitted by: RUMBAMEL

CALORIES 174 FAT 5 PROTEIN 23 CARBS 9 FIBER 0
Full ingredient & nutrition information of the Rumbamel's Sweet Basalmic Soy Salmon Calories
No Photo Available
TIMEN/A
CALS80
(no ratings)
Basalmic Vinaigrett Dressing

Submitted by: DOTTWIN1

CALORIES 80 FAT 8 PROTEIN 0 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Basalmic Vinaigrett Dressing Calories
No Photo Available
TIME5
CALS120
(1 rating)
Basalmic Maple Vinegarette

Light and tasty vinegaretteSubmitted by: WAN2BHIKING

CALORIES 120 FAT 9 PROTEIN 0 CARBS 10 FIBER 0
Full ingredient & nutrition information of the Basalmic Maple Vinegarette Calories
No Photo Available
TIMEN/A
CALS19
(no ratings)
joys basalmic vinaigrette

Submitted by: PLUNKADOO

CALORIES 19 FAT 0 PROTEIN 0 CARBS 2 FIBER 0
Full ingredient & nutrition information of the joys basalmic vinaigrette Calories
No Photo Available
TIME2
CALS159
(no ratings)
Dijon Whole Grain Basalmic Salad Dressing

Submitted by: MGURTMAN

CALORIES 159 FAT 15 PROTEIN 1 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Dijon Whole Grain Basalmic Salad Dressing Calories
No Photo Available
TIME25
CALS395
(no ratings)
Garlic Basalmic Chicken Pasta

Submitted by: BLAKEAMY

CALORIES 395 FAT 2 PROTEIN 48 CARBS 53 FIBER 9
Full ingredient & nutrition information of the Garlic Basalmic Chicken Pasta Calories
No Photo Available
TIME7
CALS16
(no ratings)
Basalmic Salad Dressing with Honey and Mustard

Guilt free, less oil, same great taste. Cured naturally with honey and dijon mustardSubmitted by: EPOLLEY

CALORIES 16 FAT 1 PROTEIN 0 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Basalmic Salad Dressing with Honey and Mustard Calories
No Photo Available
TIME5
CALS196
(no ratings)
Basalmic Vinegrette

This is a great dressing that's slightly sweet and oh so yummy. I don't even buy salad dressing anymore. I just keep a batch of this mixed up at all times.Submitted by: ONCE_N_FOR_ALL

CALORIES 196 FAT 21 PROTEIN 0 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Basalmic Vinegrette Calories
No Photo Available
TIME5
CALS64
(1 rating)
Heavenly White Basalmic Vinaigrette

Just thinking about this vinaigrette makes my mouth water. My aunt made this for me and then gave me the recipe a few years ago. I could eat it every day. It is best paired with dark greens like spinach or field greens; don't waste it on lettuce... It is packed with flavor, so a little bit goes a long way!

CALORIES 64 FAT 7 PROTEIN 0 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Heavenly White Basalmic Vinaigrette Calories
No Photo Available
TIME5
CALS64
(no ratings)
Heavenly White Basalmic Vinaigrette

Just thinking about this vinaigrette makes my mouth water. My aunt made this for me and then gave me the recipe a few years ago. I could eat it every day. It is best paired with dark greens like spinach or field greens; don't waste it on lettuce... It is packed with flavor, so a little bit goes a long way!

CALORIES 64 FAT 7 PROTEIN 0 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Heavenly White Basalmic Vinaigrette Calories
No Photo Available
TIME5
CALS64
(no ratings)
Heavenly White Basalmic Vinaigrette

Just thinking about this vinaigrette makes my mouth water. My aunt made this for me and then gave me the recipe a few years ago. I could eat it every day. It is best paired with dark greens like spinach or field greens; don't waste it on lettuce... It is packed with flavor, so a little bit goes a long way!

CALORIES 64 FAT 7 PROTEIN 0 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Heavenly White Basalmic Vinaigrette Calories
No Photo Available
TIME5
CALS64
(no ratings)
Heavenly White Basalmic Vinaigrette

Just thinking about this vinaigrette makes my mouth water. My aunt made this for me and then gave me the recipe a few years ago. I could eat it every day. It is best paired with dark greens like spinach or field greens; don't even think about wasting it on regular lettuce... It is packed with flavor, so a little bit goes a long way!Submitted by: KELLYOSHEIM

CALORIES 64 FAT 7 PROTEIN 0 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Heavenly White Basalmic Vinaigrette Calories