Crockpot Beef stew basalmic

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 235.5
  • Total Fat: 4.2 g
  • Cholesterol: 43.1 mg
  • Sodium: 744.0 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 22.8 g

View full nutritional breakdown of Crockpot Beef stew basalmic calories by ingredient



Number of Servings: 6

Ingredients



    Beef, round steak, 1 lb cut into 1 inch cubes)
    Yellow Sweet Corn, Canned, 1 can
    Carrots, raw, 1.5 cup, strips or slices
    Canned Tomatoes, 1 can
    Red Potato, 1lb ( cut into 1 inch cubes)
    Beef Broth, 1 cup, 1/2 cup
    basalmic vinegerette, 4 tbsp
    Mesquite with Lime Marinade, 1 Tbsp, 4 serving

Directions

in a 4 qt crock pot place stew beef, corn, potatoes carrots, tomatoes, beef broth, marinate and vinegarette.

cook on low for 8 hours

Serving Size: 6 bowls

Number of Servings: 6

Recipe submitted by SparkPeople user MARAMIJADE.