Crockpot Beef stew basalmic
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 235.5
- Total Fat: 4.2 g
- Cholesterol: 43.1 mg
- Sodium: 744.0 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 3.1 g
- Protein: 22.8 g
View full nutritional breakdown of Crockpot Beef stew basalmic calories by ingredient
Number of Servings: 6
Ingredients
Beef, round steak, 1 lb cut into 1 inch cubes)
Yellow Sweet Corn, Canned, 1 can
Carrots, raw, 1.5 cup, strips or slices
Canned Tomatoes, 1 can
Red Potato, 1lb ( cut into 1 inch cubes)
Beef Broth, 1 cup, 1/2 cup
basalmic vinegerette, 4 tbsp
Mesquite with Lime Marinade, 1 Tbsp, 4 serving
Directions
in a 4 qt crock pot place stew beef, corn, potatoes carrots, tomatoes, beef broth, marinate and vinegarette.
cook on low for 8 hours
Serving Size: 6 bowls
Number of Servings: 6
Recipe submitted by SparkPeople user MARAMIJADE.
cook on low for 8 hours
Serving Size: 6 bowls
Number of Servings: 6
Recipe submitted by SparkPeople user MARAMIJADE.