Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 802.4
Total Fat 17.9 g
Saturated Fat 4.5 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 5.1 g
Cholesterol 343.6 mg
Sodium 414.9 mg
Potassium 2,293.4 mg
Total Carbohydrate 82.9 g
Dietary Fiber 11.1 g
Sugars 52.7 g
Protein 94.2 g
Vitamin A 37.1 %
Vitamin B-12 24.2 %
Vitamin B-6 111.0 %
Vitamin C 244.9 %
Vitamin D 0.0 %
Vitamin E 8.9 %
Calcium 24.8 %
Copper 29.1 %
Folate 38.8 %
Iron 40.5 %
Magnesium 41.5 %
Manganese 69.6 %
Niacin 140.5 %
Pantothenic Acid 57.1 %
Phosphorus 84.4 %
Riboflavin 78.5 %
Selenium 81.0 %
Thiamin 38.7 %
Zinc 60.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basalmic Chicken and Squash

View the full Basalmic Chicken and Squash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basalmic Chicken and Squash

493 calories of Chicken Thigh, (6 thigh, bone and skin removed)

80 calories of Star Balsamic Vinegar, (16 tbsp)

63 calories of Summer Squash, (2 medium)

62 calories of Squash, Summer, Zucchini, Includes Skin Raw, medium, (2 serving)

52 calories of Garlic, Whole Head, (1 serving)

48 calories of Red Onion -Raw-chopped 1cup=1serving , (1 cup)

5 calories of worstershire sauce, (2 tbsp)


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