High Fibre, high protein veggie main dish or side dish
So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!
A quick dinner with a kick!
A small dinner perfect for a cozy night at home; this meal is packed with potassium.
A delicious medley. I use the finger potatoes from Costco, but couldn't find them in this database.
High protein, high fiber, high nutrient, very low sugar bars.
Low fat--low carb--high fiber--HIGH protein--HIGH yum factor!
This is a great appetizer or simple meal. Very filling and very low calorie! Add some brown rice or other veggies if you like.
A yummy low fat snack
Healthy Veggies with Chicken and Brown Rice; low GI, moderate Carb, moderate to high Protein, moderate Fat.
This hearty sandwich is stacked full of crunchy, fresh veggies stacked so high you'll have to open wide!
Fresh veggies and canned beans make this tasty high fiber soup. Easily changed to suit your taste.
A yummy traditional Hummus Dip, I use this a veggie dip instead of high fat ranch dressings, plus this has more protein in it than ranch dip !
This is so good, it tastes like 1000 calories..you'll never know you're eating low calorie. The zucchini should be julienned very thin, like spaghetti.
This stirfry is is quick and easy to make and has a hint of sweet and a hint of tang. Its great over brown rice or noodles.
You will be so surprised when you taste this dish! To balance the sweet potatoes, we've added celery root, chives, and garlic, plus a dab of Greek yogurt and butter.
When you're dying for a pizza, but can't fit it in!
High fiber, high protein, low fat - unbeatable!
High nutrition, high flavor
Low Fat (2g), High Fibre (13g), High Protein (20g) meal
Delicious Low Fat, High Fibre, & High Protein meal
This high-fiber, high-protein, low-fat salad travels well.
High Protein, High Fiber, Low Sodium, Low Fat
Guiltless high-fiber, high-protein brownies.
Quick high protein high fiber breakfast//snack
High Fiber, High Protein breakfast burrito that will fill you up!
High protein, low fat, very high taste!
Fat- free, high fiber, Mild sugar...High in vitamins minerals and antioxidants
A one-dish recipe - awesome; you gotta try it!