Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 231.4
Total Fat 14.1 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.0 g
Cholesterol 93.7 mg
Sodium 503.3 mg
Potassium 20.9 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.5 g
Sugars 1.5 g
Protein 22.2 g
Vitamin A 5.7 %
Vitamin B-12 3.3 %
Vitamin B-6 0.9 %
Vitamin C 1.0 %
Vitamin D 0.5 %
Vitamin E 0.6 %
Calcium 12.4 %
Copper 0.3 %
Folate 0.9 %
Iron 8.9 %
Magnesium 1.2 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.7 %
Phosphorus 9.5 %
Riboflavin 4.6 %
Selenium 5.7 %
Thiamin 0.4 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in K&G Crustless Pizza

View the full K&G Crustless Pizza Recipe & Instructions
Submitted by: KGWELLNESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of K&G Crustless Pizza

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

46 calories of Hormel original pillow pack pepperoni, (0.33 serving)

23 calories of Ragu Pizza Quick Sauce, Traditional, (0.13 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Egg white, large, (0.08 serving)


Nutrition & Calorie Comments  

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