On the go breakfast cookies


3.4 of 5 (5)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 192.3
  • Total Fat: 14.6 g
  • Cholesterol: 35.4 mg
  • Sodium: 219.8 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 4.4 g
  • Protein: 8.2 g

View full nutritional breakdown of On the go breakfast cookies calories by ingredient


Introduction

Quick high protein high fiber breakfast//snack Quick high protein high fiber breakfast//snack
Number of Servings: 12

Ingredients

    **Flax Seed Meal (ground flax), 16 tbsp (remove)
    *Splenda Brown Sugar Blend, 8 tsp (remove)
    *Peanut Butter, chunk style, 1 cup (remove)
    Baking Soda, 1 tsp (remove)
    Egg, fresh, 2 large (remove)

Directions

Pre heat oven to 350 . Mix flax and baking soda together then add egg and cream together with peanut butter . Teaspoon onto and bake on a nostick baking pan for 12 mins. 2 cookies per serving.

Number of Servings: 12

Recipe submitted by SparkPeople user NBAHMAD.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    5 of 5 people found this review helpful
    These are great take-along snacks! Actually, the dough is better than the finished product! I could just sit and eat the whole batch of dough...which isn't good. - 5/3/08


  • no profile photo

    Very Good
    4 of 4 people found this review helpful
    Tasty, even my family loves them, and they don't like "healthy" food!

    I added two slightly overripe bananas to the mix, the batter was much creamier. The cookies were very soft and less crumbly than original recipe. Yum!     - 8/2/10


  • no profile photo


    2 of 3 people found this review helpful
    Is it possible to use oats instead of flax? While I know flax and nuts are chock full of super-hero fats, I'd like something a little grainy-er. - 7/13/10


  • no profile photo

    Good
    1 of 1 people found this review helpful
    I would probably use a little more peanut butter next time, but otherwise this is a good recipe. - 8/6/10


  • no profile photo

    Bad
    I thought the flax seed had a very strong smell and taste... made these inedible to me... - 2/21/12