Whole Wheat Breakfast Burrito
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 263.1
- Total Fat: 17.0 g
- Cholesterol: 230.4 mg
- Sodium: 644.4 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 6.6 g
- Protein: 18.3 g
View full nutritional breakdown of Whole Wheat Breakfast Burrito calories by ingredient
Introduction
High Fiber, High Protein breakfast burrito that will fill you up! High Fiber, High Protein breakfast burrito that will fill you up!Number of Servings: 4
Ingredients
-
4 eggs
1/4 C milk
1/4 C cheese
1/4 C Salsa
3 links Brown N' Serve sausage
1/4 C bell pepper
4 whole wheat tortilla's
Pepper to taste
Directions
Beat eggs and milk together.
In a skillet warm the bell peppers, add the sausage after you have cut it into bite size pieces.
Add egg mixture, add pepper. Scramble. Add cheese and salsa just before serving.
Place 1/4 of mixture in each tortilla and ENJOY!
Number of Servings: 4
Recipe submitted by SparkPeople user HEATHEAD4.
In a skillet warm the bell peppers, add the sausage after you have cut it into bite size pieces.
Add egg mixture, add pepper. Scramble. Add cheese and salsa just before serving.
Place 1/4 of mixture in each tortilla and ENJOY!
Number of Servings: 4
Recipe submitted by SparkPeople user HEATHEAD4.
Member Ratings For This Recipe
-
CD3864014
-
SOUIMETTE