Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.6 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 64.6 mg |
| Sodium | 853.5 mg |
| Potassium | 251.3 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.6 g |
| Protein | 14.2 g |
| Vitamin A | 37.6 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 7.6 % |
| Vitamin D | 16.1 % |
| Vitamin E | 7.5 % |
| Calcium | 4.1 % |
| Copper | 12.1 % |
| Folate | 8.1 % |
| Iron | 9.9 % |
| Magnesium | 12.4 % |
| Manganese | 20.2 % |
| Niacin | 17.5 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 16.2 % |
| Riboflavin | 3.8 % |
| Selenium | 24.8 % |
| Thiamin | 7.9 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp & Veggie Stir-Fry w/ a Twist
View the full Shrimp & Veggie Stir-Fry w/ a Twist Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp & Veggie Stir-Fry w/ a Twist
83 calories of Peanuts, all types, dry-roasted (with salt), (0.50 oz)
48 calories of Jiff PB reduced fat, (0.50 tbsp)
45 calories of Shrimp, raw, (1.50 oz)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
18 calories of Sweet and Sour Sauce, (0.06 cup (8 fl oz))
15 calories of Kikkoman Teriyaki Sauce & Marinade, (1 tbsp)
Calories per serving of Shrimp & Veggie Stir-Fry w/ a Twist
83 calories of Peanuts, all types, dry-roasted (with salt), (0.50 oz)
48 calories of Jiff PB reduced fat, (0.50 tbsp)
45 calories of Shrimp, raw, (1.50 oz)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
18 calories of Sweet and Sour Sauce, (0.06 cup (8 fl oz))
15 calories of Kikkoman Teriyaki Sauce & Marinade, (1 tbsp)
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