Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.5 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 364.0 mg |
| Potassium | 233.1 mg |
| Total Carbohydrate | 49.9 g |
| Dietary Fiber | 2.9 g |
| Sugars | 20.3 g |
| Protein | 6.5 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 25.2 % |
| Vitamin C | 2.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 7.9 % |
| Calcium | 9.9 % |
| Copper | 9.4 % |
| Folate | 21.8 % |
| Iron | 29.5 % |
| Magnesium | 14.0 % |
| Manganese | 41.7 % |
| Niacin | 27.8 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 13.6 % |
| Riboflavin | 13.7 % |
| Selenium | 13.6 % |
| Thiamin | 23.1 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Chip, Coconut, & Peanut Butter Granola Bars
View the full Chocolate Chip, Coconut, & Peanut Butter Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Chip, Coconut, & Peanut Butter Granola Bars
62 calories of Honey, (0.06 cup)
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
51 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.17 cup, dry, yields)
50 calories of Brown Sugar, (0.06 cup, packed)
28 calories of Peanuts, all types, dry-roasted (with salt), (0.17 oz)
22 calories of Kellogg's Rice Krispies Cereal, (0.21 cup (1 serving))
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
6 calories of Coconut, raw, (0.02 cup, shredded)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Chocolate Chip, Coconut, & Peanut Butter Granola Bars
62 calories of Honey, (0.06 cup)
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
51 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.17 cup, dry, yields)
50 calories of Brown Sugar, (0.06 cup, packed)
28 calories of Peanuts, all types, dry-roasted (with salt), (0.17 oz)
22 calories of Kellogg's Rice Krispies Cereal, (0.21 cup (1 serving))
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
6 calories of Coconut, raw, (0.02 cup, shredded)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
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