Walnuts Craisins Recipes

We LOVE this oatmeal on cold mornings! It has a nom-nom yumminess, and feels very good on an early am tummy!
Yep, it has over 400 calories, (you can SAVE calories by using craisins INSTEAD of the raisins!) but also more than 10g protein, and while it does have 75g carbs, it has no trans fats and nearly 7g of fiber. This may be good for someone who doesn't use processed white or raw Sugar, but it Does! have lots of 'sugars', from the fruit and from the syrup. Try it without the syrup, or even more cinnamon & adding another fruit instead of the sugar, like mashed banana. Hope you like it!

This is an adaption of the Betty Crocker Oatmeal-Raisin Cookies recipe.

Something else I just threw together and not too bad either!
This recipe is for 1/2 a squash per person

home made baked oatmeal

We LOVE this oatmeal on cold mornings! It has a not so sweet yumminess, and feels very good on an early am tummy! This one does NOT use syrup.
Yep, it has 370 calories, but also 10g protein, and while it does have 59g carbs, it has no trans fats and over 7g of fiber. This can be good for someone who doesn't use processed white or raw Sugar. This version is without the syrup, & adding another fruit instead of the sugar, mashed banana. Hope you like it!

Lower in fat and sugar than typical cookies but still delicious! (Even better in my family's opinion) Can add walnuts, craisins, chocolate chips or anything else you want...

Oatmeal while you get ready for work.