Baked Oatmeal with raisins, craisins, walnuts
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 291.3
- Total Fat: 13.9 g
- Cholesterol: 51.6 mg
- Sodium: 481.5 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 3.8 g
- Protein: 7.0 g
View full nutritional breakdown of Baked Oatmeal with raisins, craisins, walnuts calories by ingredient
Introduction
home made baked oatmeal home made baked oatmealNumber of Servings: 7
Ingredients
-
* Oats any kind quick or old fashioned, (2 cups dry)
* Egg white, 1
* Egg, fresh, 2
* Brown Sugar, 1/4 cup, packed
* Splenda No Calorie Sweetener, 1/4 cup
* Baking Powder, 1 1/2+ tsp
* Whole Wheat Flour, 1/4 cup
* Applesauce, unsweetened, 1/4 cup
* Canola Oil, 1/4 cup
* Salt, 1 1/2 tsp
* skim milk 1/4 cup
* Walnuts, 1/4 cup chopped
* Cranberries, dried, sweetened (craisins), 1/4 cup
* Raisins, 1/4 cup
Directions
mix all ingredients together, will be soupy. add fruits to taste.
Bake in 9x9 pan for 30-40 min.
Serving Size: makes 6-8 servings
Number of Servings: 7
Recipe submitted by SparkPeople user QUILTLVR3.
Bake in 9x9 pan for 30-40 min.
Serving Size: makes 6-8 servings
Number of Servings: 7
Recipe submitted by SparkPeople user QUILTLVR3.