Cabbage Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 161.2
- Total Fat: 8.5 g
- Cholesterol: 28.2 mg
- Sodium: 276.6 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 1.8 g
- Protein: 13.4 g
View full nutritional breakdown of Cabbage Casserole calories by ingredient
Introduction
A great recipe that is easy to make. A great recipe that is easy to make.Number of Servings: 6
Ingredients
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4 cups shredded cabbage
1 cup grated carrot
1/2 cup chopped green onions
1/2 cup liquid egg substitute
1 cup skim milk
6 tbsp shredded Swiss cheese
1/2 tsp seasoned salt
2 tbsp minced fresh parsley
2 tbsp shredded Parmesan cheese
Directions
Using nonstick cooking spray, saute' the cabbage, carrot and onions until crisp-tender.
Transfer to a greased shallow 2-qt baking dish (a glass 8" x12" works well).
In a bowl, combine the egg, milk, Swiss cheese and seasoned salt.
Pour over the vegetables.
Sprinkle with the parsley and Parmesan cheese.
Bake, uncovered, at 350 degrees for 30-35 minutes or until a knife inserted near the center comes out clean.
Transfer to a greased shallow 2-qt baking dish (a glass 8" x12" works well).
In a bowl, combine the egg, milk, Swiss cheese and seasoned salt.
Pour over the vegetables.
Sprinkle with the parsley and Parmesan cheese.
Bake, uncovered, at 350 degrees for 30-35 minutes or until a knife inserted near the center comes out clean.
Member Ratings For This Recipe
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QNINA1000
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DACHSIE1
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ROMANIAGIRL
WOW! This was really delicious and an excellent side dish for fish. Great way to use cabbage besides the same old cole slaw. We used 2% mozzarella instead of swiss. I peppered the cabbage/carrot layer pretty heavily before adding the liquid ingreds, since we love pepper. Our kids inhaled it! - 5/23/08
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AEANGEL
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JANEE12