(41 Recipes)

Seaweed Recipes

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Member Recipes for Seaweed

Sesame Seaweed Salad
TIMEN/A
CALS284
(4 ratings)
Sesame Seaweed Salad

This sesame seaweed salad recipe is healthy and easy to make!Submitted by: PHRAUGIE

CALORIES 284 FAT 26 PROTEIN 2 CARBS 14 FIBER 1
Full ingredient & nutrition information of the Sesame Seaweed Salad Calories
Seaweed Salad-Very Nutritional
TIME10
CALS179
(1 rating)
Seaweed Salad-Very Nutritional

sounds/looks gross to average people, but I'm not average...TRY it and you'll fall in love!Submitted by: KPOULIN

CALORIES 179 FAT 9 PROTEIN 2 CARBS 24 FIBER 1
Full ingredient & nutrition information of the Seaweed Salad-Very Nutritional Calories
Quinoa with Seaweed & Red/Yellow Sweet Peppers
TIME45
CALS130
(no ratings)
Quinoa with Seaweed & Red/Yellow Sweet Peppers

Delicious and healthy salad served cold for lunch, dinner or with a healthy sandwich.Submitted by: BONLEE01

CALORIES 130 FAT 3 PROTEIN 4 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Quinoa with Seaweed & Red/Yellow Sweet Peppers Calories
Seaweed Adzuki Stew
TIME30
CALS357
(1 rating)
Seaweed Adzuki Stew

Leave out the egg for a vegan stew.Submitted by: -POOKIE-

CALORIES 357 FAT 9 PROTEIN 23 CARBS 50 FIBER 15
Full ingredient & nutrition information of the Seaweed Adzuki Stew Calories
Seasoned seaweed salad
TIME10
CALS67
(no ratings)
Seasoned seaweed salad

Fast and easy. Mince garlic and combine w/ everything else! yumSubmitted by: ZABAVA

CALORIES 67 FAT 2 PROTEIN 4 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Seasoned seaweed salad Calories
Seaweed Soup
TIME80
CALS200
(no ratings)
Seaweed Soup

Delightful chicken veggetable soup, with or without chinese noodles.Submitted by: GLENAJEAN

CALORIES 200 FAT 0 PROTEIN 4 CARBS 47 FIBER 2
Full ingredient & nutrition information of the Seaweed Soup Calories
No Photo Available
TIMEN/A
CALS102
(no ratings)
Gourmet seaweed salad

Submitted by: LESSTHANZERO

CALORIES 102 FAT 6 PROTEIN 2 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Gourmet seaweed salad Calories
No Photo Available
TIME6
CALS44
(1 rating)
Marinated Wakame (Seaweed) Salad

Like most stuff I make at home, I improv-ed this recipe. It was my first attempt & I think it is absolutely delicious!!!

I topped a baby spinach-arugula salad w/ this then topped it all off w/ some tempeh (steamed w/ cilantro & chilis)----by far the best salad I've ever made!!!Submitted by: SUNSHINELOVINS!

CALORIES 44 FAT 2 PROTEIN 1 CARBS 7 FIBER 3
Full ingredient & nutrition information of the Marinated Wakame (Seaweed) Salad Calories
No Photo Available
TIME10
CALS48
(no ratings)
Wakame & Cucumber seaweed Salad

Submitted by: DEACONM

CALORIES 48 FAT 0 PROTEIN 1 CARBS 12 FIBER 0
Full ingredient & nutrition information of the Wakame & Cucumber seaweed Salad Calories
No Photo Available
TIME15
CALS33
(no ratings)
Easy Nori (Seaweed) Soup

Don't let the name fool you! This low calorie miso-egg drop hybrid is tasty and filling.

CALORIES 33 FAT 2 PROTEIN 2 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Easy Nori (Seaweed) Soup Calories
No Photo Available
TIMEN/A
CALS88
(no ratings)
Raw Wakame Seaweed Salad

Submitted by: BIPOLARPRINCESS

CALORIES 88 FAT 1 PROTEIN 4 CARBS 19 FIBER 2
Full ingredient & nutrition information of the Raw Wakame Seaweed Salad Calories
No Photo Available
TIMEN/A
CALS38
(no ratings)
Korean Seaweed Soup

From a Korean BookSubmitted by: BREW99

CALORIES 38 FAT 2 PROTEIN 4 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Korean Seaweed Soup Calories
No Photo Available
TIME6
CALS29
(no ratings)
Seaweed Salad (Wakame)

The recipe calls for 3/4 oz. of dried seaweed reconstituted which should yield almost 12 oz.

Recipe also calls for 1 tsp. sugar, however, I don't want the sugar, it also calls for Hot Chili Flakes to taste, there were none listed in the ingredient selection.Submitted by: MRSKARADAS

CALORIES 29 FAT 2 PROTEIN 1 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Seaweed Salad (Wakame) Calories
No Photo Available
TIME20
CALS167
(1 rating)
Spinach Salad with Seaweed

This salad is quick and easy to make, delicious, low calorie, and unexpensive. Submitted by: LAGREBE

CALORIES 167 FAT 8 PROTEIN 8 CARBS 21 FIBER 2
Full ingredient & nutrition information of the Spinach Salad with Seaweed Calories
No Photo Available
TIME10
CALS96
(no ratings)
Cucumber Seaweed Salad

A light and zippy salad. Super easy to make and definitely something different to serve to guests.Submitted by: THINTRISH

CALORIES 96 FAT 2 PROTEIN 5 CARBS 17 FIBER 1
Full ingredient & nutrition information of the Cucumber Seaweed Salad Calories
No Photo Available
TIME10
CALS19
(no ratings)
Yummy Seaweed Salad

Soak seaweed and lime zest in cold water (enough to cover seaweed) for 5 - 10 minutes. Slice mushroom and cucumber slices. Drain off water seaweed. Mix in mushroom slices, cucumber slices, lime juice and soy sauce. Submitted by: MJAMESJONES1

CALORIES 19 FAT 0 PROTEIN 2 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Yummy Seaweed Salad Calories
No Photo Available
TIMEN/A
CALS62
(1 rating)
Seaweed Smoothie

You'll need a full sized blender, not the held-held one to chop up the greensSubmitted by: MYOWNHERO

CALORIES 62 FAT 0 PROTEIN 2 CARBS 14 FIBER 0
Full ingredient & nutrition information of the Seaweed Smoothie Calories
No Photo Available
TIME45
CALS82
(no ratings)
Assorted Seaweed Salad

Kaisou Salada is a fine example of the traditional Japanese idea of eating; look after your appetite and your health at the same time. Seaweed is a nutritious, alkaline food and rich in fiber. Moreover, it has a minute about of calories!Submitted by: SPECULOOS

CALORIES 82 FAT 2 PROTEIN 3 CARBS 15 FIBER 4
Full ingredient & nutrition information of the Assorted Seaweed Salad Calories
No Photo Available
TIME70
CALS73
(no ratings)
Seaweed Soup with Oxtail Broth

Submitted by: MADISONBEE

CALORIES 73 FAT 4 PROTEIN 9 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Seaweed Soup with Oxtail Broth Calories
No Photo Available
TIME7
CALS108
(no ratings)
Seaweed, kiwi, apple, cranberry juice smoothie

This is a slight adjustment to a recipe found on SP (really good but had to substitute OJ for kiwi as suggested by the author of the other smoothie). Was sooo yummy, today tried a slight adjustment by adding apples, brewers yeast and flax to up some nutritional needs for me. Submitted by: THEBATGIRL

CALORIES 108 FAT 1 PROTEIN 1 CARBS 26 FIBER 4
Full ingredient & nutrition information of the Seaweed, kiwi, apple, cranberry juice smoothie Calories
No Photo Available
TIME30
CALS88
(no ratings)
Miyeok Guk (Seaweed Wakame Soup)

A light healthy soup. :) Add salt to taste.Submitted by: TIFFOMELON

CALORIES 88 FAT 4 PROTEIN 6 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Miyeok Guk (Seaweed Wakame Soup) Calories
No Photo Available
TIME15
CALS279
(no ratings)
Seaweed Salad

Delicious, quick and easy seaweed salad. Anyone not sure if they will like seaweed this is perfect recipe to test your palate. Add more or less sweetener to your favor. Submitted by: DDEMEGLIO

CALORIES 279 FAT 18 PROTEIN 4 CARBS 28 FIBER 11
Full ingredient & nutrition information of the Seaweed Salad Calories
No Photo Available
TIMEN/A
CALS46
(no ratings)
EVERYDAY SEAWEED SALAD MIX

Submitted by: NEUEDAZE

CALORIES 46 FAT 2 PROTEIN 4 CARBS 6 FIBER 2
Full ingredient & nutrition information of the EVERYDAY SEAWEED SALAD MIX Calories
No Photo Available
TIME20
CALS129
(no ratings)
skinny seaweed salad

Seaweed salad is a quick treat that is packed full of nutrients. Most ingredients have a rather long shelf life.Submitted by: HEALINGNEWMOON

CALORIES 129 FAT 7 PROTEIN 4 CARBS 15 FIBER 1
Full ingredient & nutrition information of the skinny seaweed salad Calories
No Photo Available
TIME550
CALS96
(no ratings)
Tuscany Garlic Bean Soup (Seaweed Beans)

My kids nicknamed this Seaweed Beans because the green parsley floats on top!Submitted by: DIROB57

CALORIES 96 FAT 3 PROTEIN 5 CARBS 13 FIBER 5
Full ingredient & nutrition information of the Tuscany Garlic Bean Soup (Seaweed Beans) Calories
No Photo Available
TIMEN/A
CALS303
(no ratings)
Thrive -arame seaweed salad

Submitted by: AMERGES007

CALORIES 303 FAT 23 PROTEIN 3 CARBS 23 FIBER 2
Full ingredient & nutrition information of the Thrive -arame seaweed salad Calories
No Photo Available
TIME35
CALS5
(no ratings)
MiYuk Julgi Bokkeum (Seaweed Stem Side Dish)

Korean traditional side dish. Courtesy of Aeri's Kitchen.

CALORIES 5 FAT 0 PROTEIN 0 CARBS 1 FIBER 1
Full ingredient & nutrition information of the MiYuk Julgi Bokkeum (Seaweed Stem Side Dish) Calories
No Photo Available
TIME20
CALS268
(no ratings)
Rice & Seaweed SideDish

This is not another fried rice. It is a creamy rice side dish. Especially great with fish or chicken.Submitted by: BLUEBONNETT

CALORIES 268 FAT 9 PROTEIN 6 CARBS 44 FIBER 2
Full ingredient & nutrition information of the Rice & Seaweed SideDish Calories
No Photo Available
TIME10
CALS134
(no ratings)
Seaweed and Egg Soup

Use Seaweed Soup Base in place of Seaweed snacksSubmitted by: ABLU272

CALORIES 134 FAT 9 PROTEIN 10 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Seaweed and Egg Soup Calories
No Photo Available
TIME10
CALS325
(no ratings)
bluberry and seaweed sweets

health jelliesSubmitted by: DANNYTHECHEF

CALORIES 325 FAT 0 PROTEIN 1 CARBS 78 FIBER 1
Full ingredient & nutrition information of the bluberry and seaweed sweets Calories