Seaweed Recipes

TIMEN/A

CALS284

(4 ratings)

Sesame Seaweed Salad

This sesame seaweed salad recipe is healthy and easy to make!Submitted by: PHRAUGIE

CALORIES 284 FAT 26 PROTEIN 2 CARBS 14 FIBER 1

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Quinoa with Seaweed & Red/Yellow Sweet Peppers

TIME45

CALS130

(no ratings)

Quinoa with Seaweed & Red/Yellow Sweet Peppers

Delicious and healthy salad served cold for lunch, dinner or with a healthy sandwich.Submitted by: BONLEE01

CALORIES 130 FAT 3 PROTEIN 4 CARBS 22 FIBER 3

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TIME10

CALS179

(1 rating)

Seaweed Salad-Very Nutritional

sounds/looks gross to average people, but I'm not average...TRY it and you'll fall in love!Submitted by: KPOULIN

CALORIES 179 FAT 9 PROTEIN 2 CARBS 24 FIBER 1

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TIME30

CALS357

(1 rating)

Seaweed Adzuki Stew

Leave out the egg for a vegan stew.Submitted by: -POOKIE-

CALORIES 357 FAT 9 PROTEIN 23 CARBS 50 FIBER 15

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TIME10

CALS67

(no ratings)

Seasoned seaweed salad

Fast and easy. Mince garlic and combine w/ everything else! yumSubmitted by: ZABAVA

CALORIES 67 FAT 2 PROTEIN 4 CARBS 12 FIBER 1

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TIME80

CALS200

(no ratings)

Seaweed Soup

Delightful chicken veggetable soup, with or without chinese noodles.Submitted by: GLENAJEAN

CALORIES 200 FAT 0 PROTEIN 4 CARBS 47 FIBER 2

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TIMEN/A

CALS40

(no ratings)

Korean seaweed chips (Gim-bugak)

Fried Seaweed chips. Submitted by: TEHASHI

CALORIES 40 FAT 2 PROTEIN 1 CARBS 6 FIBER 1

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TIMEN/A

CALS269

(no ratings)

seaweed salad

Submitted by: NIEVES30

CALORIES 269 FAT 19 PROTEIN 3 CARBS 27 FIBER 5

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TIMEN/A

CALS303

(no ratings)

Thrive -arame seaweed salad

Submitted by: AMERGES007

CALORIES 303 FAT 23 PROTEIN 3 CARBS 23 FIBER 2

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TIME13

CALS81

(no ratings)

Seaweed & Egg Drop Soup

Powerhouse of nutrients and extremely low calorie!Submitted by: PERIDOTPRINCESS

CALORIES 81 FAT 5 PROTEIN 6 CARBS 4 FIBER 0

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TIME70

CALS73

(no ratings)

Seaweed Soup with Oxtail Broth

Submitted by: MADISONBEE

CALORIES 73 FAT 4 PROTEIN 9 CARBS 1 FIBER 0

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TIME15

CALS510

(no ratings)

Spicy Seaweed Salmon

A one dish quick meal with a bite!Submitted by: WILDFLOWER65

CALORIES 510 FAT 20 PROTEIN 41 CARBS 28 FIBER 5

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TIME80

CALS138

(no ratings)

Slimming Soup add Seaweed & Daikon radish 1 cup

For greatest benifits consume twice a day. The seaweed is to help if you are feeling tired, blue and foggy, the daikon is to battle carb cravings and GI distress Submitted by: TRUSTOBEY2

CALORIES 138 FAT 4 PROTEIN 11 CARBS 16 FIBER 4

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TIME20

CALS129

(no ratings)

skinny seaweed salad

Seaweed salad is a quick treat that is packed full of nutrients. Most ingredients have a rather long shelf life.Submitted by: HEALINGNEWMOON

CALORIES 129 FAT 7 PROTEIN 4 CARBS 15 FIBER 1

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TIME6

CALS44

(1 rating)

Marinated Wakame (Seaweed) Salad

Like most stuff I make at home, I improv-ed this recipe. It was my first attempt & I think it is absolutely delicious!!!

I topped a baby spinach-arugula salad w/ this then topped it all off w/ some tempeh (steamed w/ cilantro & chilis)----by far the best salad I've ever made!!!Submitted by: SUNSHINELOVINS!

CALORIES 44 FAT 2 PROTEIN 1 CARBS 7 FIBER 3

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TIME550

CALS96

(no ratings)

Tuscany Garlic Bean Soup (Seaweed Beans)

My kids nicknamed this Seaweed Beans because the green parsley floats on top!Submitted by: DIROB57

CALORIES 96 FAT 3 PROTEIN 5 CARBS 13 FIBER 5

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TIME45

CALS82

(no ratings)

Assorted Seaweed Salad

Kaisou Salada is a fine example of the traditional Japanese idea of eating; look after your appetite and your health at the same time. Seaweed is a nutritious, alkaline food and rich in fiber. Moreover, it has a minute about of calories!Submitted by: SPECULOOS

CALORIES 82 FAT 2 PROTEIN 3 CARBS 15 FIBER 4

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TIME20

CALS174

(no ratings)

My Seaweed Dahl

Created by me in Nutrition ClassSubmitted by: MARKKI

CALORIES 174 FAT 5 PROTEIN 9 CARBS 26 FIBER 10

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TIMEN/A

CALS102

(no ratings)

Gourmet seaweed salad

Submitted by: LESSTHANZERO

CALORIES 102 FAT 6 PROTEIN 2 CARBS 11 FIBER 2

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TIME20

CALS53

(no ratings)

Vegan Tofu Onion Seaweed Soup

Super low calories tasty throw together snack or meal to hold you over.
Easily adjustable to be more filling by adding rice and heartier vegetables.Submitted by: JENNNOVA

CALORIES 53 FAT 2 PROTEIN 4 CARBS 5 FIBER 1

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TIME25

CALS35

(no ratings)

Mushroom and Seaweed in Vegetable Broth

Submitted by: MALACHITEDRAKE

CALORIES 35 FAT 1 PROTEIN 2 CARBS 5 FIBER 2

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TIME10

CALS134

(no ratings)

Seaweed and Egg Soup

Use Seaweed Soup Base in place of Seaweed snacksSubmitted by: ABLU272

CALORIES 134 FAT 9 PROTEIN 10 CARBS 4 FIBER 0

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TIME10

CALS325

(no ratings)

bluberry and seaweed sweets

health jelliesSubmitted by: DANNYTHECHEF

CALORIES 325 FAT 0 PROTEIN 1 CARBS 78 FIBER 1

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TIME15

CALS33

(1 rating)

Easy Nori (Seaweed) Soup

Don't let the name fool you! This low calorie miso-egg drop hybrid is tasty and filling.

CALORIES 33 FAT 2 PROTEIN 2 CARBS 1 FIBER 0

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TIME10

CALS48

(no ratings)

Wakame & Cucumber seaweed Salad

Submitted by: DEACONM

CALORIES 48 FAT 0 PROTEIN 1 CARBS 12 FIBER 0

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TIMEN/A

CALS38

(no ratings)

Korean Seaweed Soup

From a Korean BookSubmitted by: BREW99

CALORIES 38 FAT 2 PROTEIN 4 CARBS 1 FIBER 0

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TIME7

CALS108

(no ratings)

Seaweed, kiwi, apple, cranberry juice smoothie

This is a slight adjustment to a recipe found on SP (really good but had to substitute OJ for kiwi as suggested by the author of the other smoothie). Was sooo yummy, today tried a slight adjustment by adding apples, brewers yeast and flax to up some nutritional needs for me. Submitted by: THEBATGIRL

CALORIES 108 FAT 1 PROTEIN 1 CARBS 26 FIBER 4

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TIME30

CALS88

(no ratings)

Miyeok Guk (Seaweed Wakame Soup)

A light healthy soup. :) Add salt to taste.Submitted by: TIFFOMELON

CALORIES 88 FAT 4 PROTEIN 6 CARBS 6 FIBER 0

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TIME10

CALS19

(no ratings)

Yummy Seaweed Salad

Soak seaweed and lime zest in cold water (enough to cover seaweed) for 5 - 10 minutes. Slice mushroom and cucumber slices. Drain off water seaweed. Mix in mushroom slices, cucumber slices, lime juice and soy sauce. Submitted by: MJAMESJONES1

CALORIES 19 FAT 0 PROTEIN 2 CARBS 4 FIBER 1

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TIME25

CALS1,906

(no ratings)

soya milk and seaweed icecream

dairy free icecreamSubmitted by: DANNYTHECHEF

CALORIES 1,906 FAT 44 PROTEIN 24 CARBS 355 FIBER 1

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Seaweed Recipes

Member Recipes for Seaweed