Seaweed Recipes

This sesame seaweed salad recipe is healthy and easy to make!Submitted by: PHRAUGIE

Delicious and healthy salad served cold for lunch, dinner or with a healthy sandwich.Submitted by: BONLEE01

sounds/looks gross to average people, but I'm not average...TRY it and you'll fall in love!Submitted by: KPOULIN

Leave out the egg for a vegan stew.Submitted by: -POOKIE-

Fast and easy. Mince garlic and combine w/ everything else! yumSubmitted by: ZABAVA

Delightful chicken veggetable soup, with or without chinese noodles.Submitted by: GLENAJEAN

Fried Seaweed chips. Submitted by: TEHASHI

Submitted by: NIEVES30

Submitted by: AMERGES007

Powerhouse of nutrients and extremely low calorie!Submitted by: PERIDOTPRINCESS

Submitted by: MLB_48

A one dish quick meal with a bite!Submitted by: WILDFLOWER65

For greatest benifits consume twice a day. The seaweed is to help if you are feeling tired, blue and foggy, the daikon is to battle carb cravings and GI distress Submitted by: TRUSTOBEY2

Seaweed salad is a quick treat that is packed full of nutrients. Most ingredients have a rather long shelf life.Submitted by: HEALINGNEWMOON

A refreshing salad anytimeSubmitted by: ELVENPRINCESS62

Like most stuff I make at home, I improv-ed this recipe. It was my first attempt & I think it is absolutely delicious!!!

I topped a baby spinach-arugula salad w/ this then topped it all off w/ some tempeh (steamed w/ cilantro & chilis)----by far the best salad I've ever made!!!Submitted by: SUNSHINELOVINS!

My kids nicknamed this Seaweed Beans because the green parsley floats on top!Submitted by: DIROB57

Kaisou Salada is a fine example of the traditional Japanese idea of eating; look after your appetite and your health at the same time. Seaweed is a nutritious, alkaline food and rich in fiber. Moreover, it has a minute about of calories!Submitted by: SPECULOOS

Created by me in Nutrition ClassSubmitted by: MARKKI

Submitted by: LESSTHANZERO

Super low calories tasty throw together snack or meal to hold you over.
Easily adjustable to be more filling by adding rice and heartier vegetables.Submitted by: JENNNOVA

Submitted by: MALACHITEDRAKE

Use Seaweed Soup Base in place of Seaweed snacksSubmitted by: ABLU272

health jelliesSubmitted by: DANNYTHECHEF

Don't let the name fool you! This low calorie miso-egg drop hybrid is tasty and filling.

Submitted by: DEACONM

From a Korean BookSubmitted by: BREW99

This is a slight adjustment to a recipe found on SP (really good but had to substitute OJ for kiwi as suggested by the author of the other smoothie). Was sooo yummy, today tried a slight adjustment by adding apples, brewers yeast and flax to up some nutritional needs for me. Submitted by: THEBATGIRL

A light healthy soup. :) Add salt to taste.Submitted by: TIFFOMELON

Soak seaweed and lime zest in cold water (enough to cover seaweed) for 5 - 10 minutes. Slice mushroom and cucumber slices. Drain off water seaweed. Mix in mushroom slices, cucumber slices, lime juice and soy sauce. Submitted by: MJAMESJONES1