Seasoned seaweed salad

Seasoned seaweed salad
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 67.2
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,134.1 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 3.5 g

View full nutritional breakdown of Seasoned seaweed salad calories by ingredient
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Fast and easy. Mince garlic and combine w/ everything else! yum Fast and easy. Mince garlic and combine w/ everything else! yum
Number of Servings: 4


    Use wakame for seaweed choice. it's a type of kelp. Crush and mince finely the garlic. Mince green onion (can use more or other herbs to taste)
    Combine next 4 ingridients and add to the seaweed. Best left to marinate in the fridge. An hour or so before eating. Seasame seeds can be added as well. I often add a hint of ginger and nudge of wasabi.


Number of Servings: 4

Recipe submitted by SparkPeople user ZABAVA.

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Member Ratings For This Recipe

  • The photo looks great, but the ingredients are not listed... I'm looking for seaweed recipes, and I'd love to make this one.. if I knew how to make it. - 2/2/09

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