Shrimp Fried Rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 323.5
- Total Fat: 1.1 g
- Cholesterol: 147.4 mg
- Sodium: 605.1 mg
- Total Carbs: 56.7 g
- Dietary Fiber: 2.3 g
- Protein: 23.8 g
View full nutritional breakdown of Shrimp Fried Rice calories by ingredient
Number of Servings: 6
Ingredients
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3 Egg whites
3/4 cup yellow onions (chopped)
6 cups Jasmine rice (cooked)
3 tablespoon Low sodium soy sauce
2 cups frozen peas and carrots
1/4 tsp Salt
1/8 tsp Black Pepper
1/2 cup green onion (chopped)
1 pound Shrimp
Cooking Spray
Directions
Spray a large nonstick skillet with cooking spray over medium-high heat. Add eggs; stir-fry for 1 minute or until done. Remove from pan.
Add yellow onion to pan; sauté 2 minutes or until translucent. Stir in shrimp; stir-fry until pink over medium-high heat. Add rice and soy sauce; stir-fry 2 minutes. Return eggs to pan; cook 1 minute. Stir in frozen peas and carrots, salt, and white pepper; stir-fry 1 minute. Sprinkle with green onions.
Yield: 6 servings (serving size: 1 cup)
Number of Servings: 6
Recipe submitted by SparkPeople user LIVING4HIM2DAY.
Add yellow onion to pan; sauté 2 minutes or until translucent. Stir in shrimp; stir-fry until pink over medium-high heat. Add rice and soy sauce; stir-fry 2 minutes. Return eggs to pan; cook 1 minute. Stir in frozen peas and carrots, salt, and white pepper; stir-fry 1 minute. Sprinkle with green onions.
Yield: 6 servings (serving size: 1 cup)
Number of Servings: 6
Recipe submitted by SparkPeople user LIVING4HIM2DAY.
Member Ratings For This Recipe
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ELRIDDICK
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ROSSYFLOSSY
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RD03875
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FISHGUT3
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JAYLANJACKIE
