Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 323.5 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 147.4 mg |
Sodium | 605.1 mg |
Potassium | 300.3 mg |
Total Carbohydrate | 56.7 g |
Dietary Fiber | 2.3 g |
Sugars | 0.2 g |
Protein | 23.8 g |
Vitamin A | 93.6 % | Vitamin B-12 | 18.8 % |
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Vitamin B-6 | 9.4 % |
Vitamin C | 16.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 5.4 % |
Copper | 10.9 % |
Folate | 27.6 % |
Iron | 17.9 % |
Magnesium | 10.3 % |
Manganese | 11.1 % |
Niacin | 28.3 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 15.1 % |
Riboflavin | 5.0 % |
Selenium | 43.9 % |
Thiamin | 8.6 % |
Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Fried Rice
View the full Shrimp Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Fried Rice
200 calories of Mahatma Jasmine Rice, (1 cup)
75 calories of Shrimp, cooked, (2.67 oz)
24 calories of Peas and carrots, frozen, (0.33 cup)
9 calories of Egg white, large, (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
3 calories of Scallions, raw, (0.08 cup, chopped)
0 calories of Pepper, black, (0.02 tbsp)
0 calories of Salt, (0.04 tsp)
0 calories of Cooking Spray, (0.17 serving)
Calories per serving of Shrimp Fried Rice
200 calories of Mahatma Jasmine Rice, (1 cup)
75 calories of Shrimp, cooked, (2.67 oz)
24 calories of Peas and carrots, frozen, (0.33 cup)
9 calories of Egg white, large, (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
3 calories of Scallions, raw, (0.08 cup, chopped)
0 calories of Pepper, black, (0.02 tbsp)
0 calories of Salt, (0.04 tsp)
0 calories of Cooking Spray, (0.17 serving)
Nutrition & Calorie Comments