Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 47.5 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 548.4 mg |
| Potassium | 75.6 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 0.4 g |
| Sugars | 9.5 g |
| Protein | 0.6 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.0 % |
| Copper | 1.5 % |
| Folate | 2.7 % |
| Iron | 1.4 % |
| Magnesium | 2.4 % |
| Manganese | 4.3 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.8 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wakame & Cucumber seaweed Salad
View the full Wakame & Cucumber seaweed Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wakame & Cucumber seaweed Salad
25 calories of Nakano Seasoned Rice Vinegar, (1.25 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
2 calories of Ginger Root, (1.25 slices (1" dia))
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Seaweed, wakame, (2.50 grams)
Calories per serving of Wakame & Cucumber seaweed Salad
25 calories of Nakano Seasoned Rice Vinegar, (1.25 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
2 calories of Ginger Root, (1.25 slices (1" dia))
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Seaweed, wakame, (2.50 grams)
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