Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.1 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 65.7 mg |
| Sodium | 891.0 mg |
| Potassium | 585.0 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 6.6 g |
| Protein | 29.5 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 42.5 % |
| Vitamin C | 71.2 % |
| Vitamin D | 5.0 % |
| Vitamin E | 4.6 % |
| Calcium | 3.4 % |
| Copper | 10.6 % |
| Folate | 7.5 % |
| Iron | 8.6 % |
| Magnesium | 12.0 % |
| Manganese | 11.3 % |
| Niacin | 72.2 % |
| Pantothenic Acid | 15.0 % |
| Phosphorus | 27.6 % |
| Riboflavin | 14.7 % |
| Selenium | 33.5 % |
| Thiamin | 10.9 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HungryGirl's Kung Pow Chicken
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HungryGirl's Kung Pow Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
15 calories of Nakano Seasoned Rice Vinegar, (0.75 tbsp)
15 calories of Peanuts, dry-roasted, (2.50 peanut)
14 calories of Green Peppers (bell peppers), (0.38 cup, chopped)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
10 calories of Corn Starch, (0.02 cup)
9 calories of Water chestnuts, (0.13 cup slices)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of Thai Chili Sauce, (0.17 tbsp)
2 calories of Garlic, (0.50 tsp)
0 calories of Sucralose (like Splenda), (1 tsp)
Calories per serving of HungryGirl's Kung Pow Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
15 calories of Nakano Seasoned Rice Vinegar, (0.75 tbsp)
15 calories of Peanuts, dry-roasted, (2.50 peanut)
14 calories of Green Peppers (bell peppers), (0.38 cup, chopped)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
10 calories of Corn Starch, (0.02 cup)
9 calories of Water chestnuts, (0.13 cup slices)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of Thai Chili Sauce, (0.17 tbsp)
2 calories of Garlic, (0.50 tsp)
0 calories of Sucralose (like Splenda), (1 tsp)
Calories in Similar Recipes
- This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.
-
by: KAMEL622
Chicken that's easy to make and low calorie. - Rich, flavorful honey mustard chicken with carrots and potatoes.
- Ready in just 20 minutes.
- A low-fat and easy to prepare version of this favorite chicken entree.
- Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way.
- If you like lemons, you'll love this simple chicken dish!
- Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.
- This healthy, hearty salad is packed full of fruit AND vegetables.
- A spicy Cajun twist to the familiar Caesar salad.
- This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
- Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!
-
by: 3BOYZ2FEED
4 ingredients, 5 minutes of prep time--and no mess to clean up! -
by: PSDAHRI
. - Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
Nutrition & Calorie Comments
SUSANBEAMON
(8/17/18)
report inappropriate
GR82CU2
(1/13/15)
report inappropriate