(242 Recipes)

Wheat Oatmeal Recipes

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Member Recipes for Wheat Oatmeal

Oatmeal & Whole Wheat Pancakes/Waffles

Very Good 4.0/5
(4 ratings)
Oatmeal & Whole Wheat Pancakes/Waffles

Use this delicious recipe to make healthy and nutritious pancakes, OR waffles. The recipe is very versatile and you can substitute soy milk for regular or even buttermilk and honey for water and sugar substitute or substitute the whole eggs for eggbeaters! It makes a wonderful, filling, and guilt free breakfast. Most pancakes and waffles have about 400 calories each, these only have 110! I usually make about 16 waffles in my Belgian waffle maker, but you could make even more pancakes or mini waffles!

CALORIES: 111.5  |  FAT: 4.5g  |  PROTEIN: 3.6g  |  CARBS: 15.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Oatmeal & Whole Wheat Pancakes/Waffles Calories
Oatmeal Whole Wheat Quick Bread

Very Good 4.1/5
(19 ratings)
Oatmeal Whole Wheat Quick Bread

healthy and easiest bread, from allrecipes.com

CALORIES: 108.4  |  FAT: 2.6g  |  PROTEIN: 3.8g  |  CARBS: 19.1g  |  FIBER: 2.3g
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Honey Oatmeal Whole Wheat Bread

Very Good 4.3/5
(102 ratings)
Honey Oatmeal Whole Wheat Bread

This bread is tasty and low in fat, and it is simple enough for even novice bakers.

CALORIES: 90.9  |  FAT: 0.8g  |  PROTEIN: 3g  |  CARBS: 19.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Honey Oatmeal Whole Wheat Bread Calories
Whole Wheat and Oatmeal Pancakes

Very Good 4.5/5
(10 ratings)
Whole Wheat and Oatmeal Pancakes

Some delicious, hearty, pancakes! Try adding fruit and nuts to make them even better! Serving size is 1/2 c of batter. Makes about 13 pancakes when poured into the pan at 1/4 cup each.

CALORIES: 85.9  |  FAT: 2.5g  |  PROTEIN: 3.4g  |  CARBS: 13.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Whole Wheat and Oatmeal Pancakes Calories
Whole Wheat Oatmeal Pancakes

(no ratings)
Whole Wheat Oatmeal Pancakes

Amazingly filling and tasty pancakes. Made with whole wheat pancake mix and oatmeal.

CALORIES: 108.8  |  FAT: 3.9g  |  PROTEIN: 4g  |  CARBS: 15.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Whole Wheat Oatmeal Pancakes Calories
Oatmeal Whole Wheat Chocolate Chip Cookies

(no ratings)
Oatmeal Whole Wheat Chocolate Chip Cookies

Healthy, yummy cookies!

CALORIES: 92.3  |  FAT: 3g  |  PROTEIN: 1.6g  |  CARBS: 19.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Oatmeal Whole Wheat Chocolate Chip Cookies Calories
Whole Wheat Oatmeal Pancakes

(no ratings)
Whole Wheat Oatmeal Pancakes

Tastes amazing and fills you up until lunch at least! Hardy portions for low calories. I top mine with warm berries & a little whipped cream or maple syrup.

CALORIES: 64.8  |  FAT: 0.9g  |  PROTEIN: 2.4g  |  CARBS: 12.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Whole Wheat Oatmeal Pancakes Calories
Whole Wheat, Oatmeal, and Raisin Muffins

(no ratings)
Whole Wheat, Oatmeal, and Raisin Muffins

With four whole grains and three dried fruits, these muffins are a great way to get a variety of antioxidants and fiber. Wheat germ is a good source of vitamin E. Look for untoasted wheat germ in the organic food section of the supermarket. Adding boiling water to the batter and allowing it to sit for 15 minutes before baking allows the hearty oats, wheat germ, and bran to soak up the liquid for a more tender muffin.

From myrecipes.com

CALORIES: 212.8  |  FAT: 6.4g  |  PROTEIN: 4.8g  |  CARBS: 36.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Whole Wheat, Oatmeal, and Raisin Muffins Calories
Butter-Free Whole Wheat Oatmeal Muffins

(no ratings)
Butter-Free Whole Wheat Oatmeal Muffins

Add crushed pineapple, nuts, coconut, or whatever your heart desires to add some more flavor to these soft, tasty muffins. Adapted from a recipe entered by Jojomke.

CALORIES: 116.5  |  FAT: 0.8g  |  PROTEIN: 3.9g  |  CARBS: 25.1g  |  FIBER: 2.7g
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Whole Wheat Oatmeal Pancakes (w/ Blueberries)

(no ratings)
Whole Wheat Oatmeal Pancakes (w/ Blueberries)

CALORIES: 48.8  |  FAT: 0.7g  |  PROTEIN: 2.6g  |  CARBS: 8.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Whole Wheat Oatmeal Pancakes (w/ Blueberries) Calories
Quick Whole Wheat, Oatmeal, Raisin Bread

(no ratings)
Quick Whole Wheat, Oatmeal, Raisin Bread

Easy to make. Golden, cake like.

CALORIES: 114.2  |  FAT: 6g  |  PROTEIN: 2.9g  |  CARBS: 13.3g  |  FIBER: 1.5g
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Marcia's Oatmeal Whole Wheat Pancakes

Very Good 4.5/5
(2 ratings)
Marcia's Oatmeal Whole Wheat Pancakes

Yummy in my tummy! Here are some pancakes you don't need to feel guilty about! So good, you won't even need syrup!!! (but a little bit won't hurt LOL)

CALORIES: 105  |  FAT: 2.5g  |  PROTEIN: 4.5g  |  CARBS: 18.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Marcia's Oatmeal Whole Wheat Pancakes Calories
whole wheat raisin oatmeal cookies

(no ratings)
whole wheat raisin oatmeal cookies

This are great to make for the Hoilidays and not feel the gult if you have a need to eat to many.

CALORIES: 59.5  |  FAT: 1.7g  |  PROTEIN: 1.8g  |  CARBS: 9.9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the whole wheat raisin oatmeal cookies Calories
Whole wheat oatmeal banana cookies

(no ratings)
Whole wheat oatmeal banana cookies

Credit to http://www.tasteandtellblog.com/2011/06/ch
ocolate-chip-banana-cookies/ I just removed the chocolate chips from the recipe and put the recipe on this website to get the calorie count. Also, I made mine a little larger then the original recipe, since mine only made about 24 and the original recipe makes 30.

CALORIES: 95.3  |  FAT: 1.9g  |  PROTEIN: 2g  |  CARBS: 24.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Whole wheat oatmeal banana cookies Calories
Wheat & Oatmeal Blueberry Muffins

(no ratings)
Wheat & Oatmeal Blueberry Muffins

Makes 12 Full-sized muffins! These are a wonderful on-the-go breakfast solution and Sunday morning favorite. My easy to make blueberry muffins are high in fiber, low in fat and low in sugar. I can’t even describe how yummy these blueberries smelled coming from the oven.

CALORIES: 147  |  FAT: 4.1g  |  PROTEIN: 5.2g  |  CARBS: 24g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Wheat & Oatmeal Blueberry Muffins Calories
Vegan Sprouted Whole Wheat and Oatmeal Muffins

(no ratings)
Vegan Sprouted Whole Wheat and Oatmeal Muffins

These are amazing muffins. Give them a try!



Yield: 12 regular or 24 bite sized muffins.

CALORIES: 161.8  |  FAT: 6g  |  PROTEIN: 2.4g  |  CARBS: 25.9g  |  FIBER: 2.2g
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Oatmeal

(no ratings)
Oatmeal "Bread" with Vegetables = No Wheat Bread

Oat "Bread" contains no wheat products. The bread-like consistency comes from the combination of oats, eggs, and cream cheese.

CALORIES: 184.9  |  FAT: 6.6g  |  PROTEIN: 13.4g  |  CARBS: 17.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Oatmeal "Bread" with Vegetables = No Wheat Bread Calories
Healthy Whole Wheat Oatmeal Pancakes

(no ratings)
Healthy Whole Wheat Oatmeal Pancakes

Recipe is completely from Sally's Baking Addiction, with the only exclusion of my edition of Raw protein powder.
Link: http://sallysbakingaddiction.com/2013/11/0
4/whole-wheat-oatmeal-pancakes/

CALORIES: 118.8  |  FAT: 1.8g  |  PROTEIN: 7g  |  CARBS: 19.9g  |  FIBER: 3g
Full ingredient & nutrition information of the Healthy Whole Wheat Oatmeal Pancakes Calories
OATMEAL SEED WHOLE WHEAT BREAD

(no ratings)
OATMEAL SEED WHOLE WHEAT BREAD

Artisan style bread, very tasty and filling.

CALORIES: 67.3  |  FAT: 1.6g  |  PROTEIN: 1.9g  |  CARBS: 11.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the OATMEAL SEED WHOLE WHEAT BREAD Calories
Whole wheat oatmeal peanut butter cookies

(no ratings)
Whole wheat oatmeal peanut butter cookies

Cookie

CALORIES: 82.9  |  FAT: 2.4g  |  PROTEIN: 2.3g  |  CARBS: 16g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Whole wheat oatmeal peanut butter cookies Calories
Whole wheat oatmeal peanut butter cookies

(no ratings)
Whole wheat oatmeal peanut butter cookies

Cookies

CALORIES: 104.1  |  FAT: 4.3g  |  PROTEIN: 3.3g  |  CARBS: 16.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Whole wheat oatmeal peanut butter cookies Calories
Whole wheat oatmeal apple berry bread

(no ratings)
Whole wheat oatmeal apple berry bread

CALORIES: 90.2  |  FAT: 1.1g  |  PROTEIN: 2.6g  |  CARBS: 18.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Whole wheat oatmeal apple berry bread Calories
Whole Wheat Oatmeal Chocolate Chip Cookies

Very Good 4.6/5
(80 ratings)
Whole Wheat Oatmeal Chocolate Chip Cookies

Lower fat, higher fiber and all the yum

CALORIES: 85.2  |  FAT: 3.5g  |  PROTEIN: 1.3g  |  CARBS: 13.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Whole Wheat Oatmeal Chocolate Chip Cookies Calories
Whole Wheat Oatmeal Pancakes

Very Good 4.3/5
(9 ratings)
Whole Wheat Oatmeal Pancakes

CALORIES: 126.4  |  FAT: 2.1g  |  PROTEIN: 5.5g  |  CARBS: 26.4g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Whole Wheat Oatmeal Pancakes Calories
Easy, Healthy Whole Wheat Oatmeal Cookie with Honey (and raisins)

Good 3.5/5
(4 ratings)
Easy, Healthy Whole Wheat Oatmeal Cookie with Honey (and raisins)

I'm trying to eat more "natural," which includes making my own treats. These fit the bill, technically except for the applesauce (but if you want, you can use oil instead of apple sauce, though it'll raise the calories). These don't use any sugar.

I bet these would be good with pieces of apple or peach, or chocolate chips.

**This recipe is modified from one I found online, which I will credit as soon as I get home and check my boomark.

CALORIES: 40.2  |  FAT: 0.4g  |  PROTEIN: 1g  |  CARBS: 8.9g  |  FIBER: 0.7g
Whole Wheat Oatmeal Cranberry Cookies

Very Good 4.8/5
(6 ratings)
Whole Wheat Oatmeal Cranberry Cookies

These wholesome cookies are another version of the ever popular oatmeal cookie. They're a little high in calories, but still a nice treat every once in a while.

CALORIES: 444  |  FAT: 17.2g  |  PROTEIN: 5.2g  |  CARBS: 64.7g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Whole Wheat Oatmeal Cranberry Cookies Calories
Wheat Germ and Oatmeal Pancakes

Good 3.8/5
(4 ratings)
Wheat Germ and Oatmeal Pancakes

A great treat as breakfast in bed!

CALORIES: 107.1  |  FAT: 1g  |  PROTEIN: 5g  |  CARBS: 19.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Wheat Germ and Oatmeal Pancakes Calories
Whole Wheat Oatmeal Bread

Very Good 4.5/5
(10 ratings)
Whole Wheat Oatmeal Bread

Great bread machine recipe!

CALORIES: 87.4  |  FAT: 1.6g  |  PROTEIN: 2.5g  |  CARBS: 16.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Whole Wheat Oatmeal Bread Calories
Whole Wheat Oatmeal Bread

Very Good 4.2/5
(6 ratings)
Whole Wheat Oatmeal Bread

Makes 4 Loaves, 13 slices each.

CALORIES: 56.9  |  FAT: 0.4g  |  PROTEIN: 2.2g  |  CARBS: 12.2g  |  FIBER: 2g
Full ingredient & nutrition information of the Whole Wheat Oatmeal Bread Calories
waffles whole wheat oatmeal

Very Good 4.6/5
(9 ratings)
waffles whole wheat oatmeal

tasty heart healthy filling waffles or can make pancakes from this recipe as well

CALORIES: 118.7  |  FAT: 1.2g  |  PROTEIN: 7.9g  |  CARBS: 20.2g  |  FIBER: 3.9g
Full ingredient & nutrition information of the waffles whole wheat oatmeal Calories