Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 92.3
Total Fat 3.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 7.7 mg
Sodium 109.0 mg
Potassium 58.1 mg
Total Carbohydrate 19.9 g
Dietary Fiber 1.3 g
Sugars 13.6 g
Protein 1.6 g
Vitamin A 2.8 %
Vitamin B-12 2.0 %
Vitamin B-6 3.1 %
Vitamin C 0.9 %
Vitamin D 1.7 %
Vitamin E 1.3 %
Calcium 1.7 %
Copper 3.1 %
Folate 0.3 %
Iron 3.6 %
Magnesium 3.2 %
Manganese 3.9 %
Niacin 1.8 %
Pantothenic Acid 0.2 %
Phosphorus 2.3 %
Riboflavin 0.9 %
Selenium 0.6 %
Thiamin 0.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Whole Wheat Chocolate Chip Cookies

View the full Oatmeal Whole Wheat Chocolate Chip Cookies Recipe & Instructions
Submitted by: JETTERKR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Whole Wheat Chocolate Chip Cookies

32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Whole Wheat Flour, (0.04 cup)

13 calories of Quaker Instant Oatmeal, with maple and brown sugar, prepared with water, (0.08 packet, prepared)

4 calories of Mott's Applesauce, Original, (4.71 grams)

4 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.08 serving)

3 calories of Egg, fresh, whole, raw, (0.04 large)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Splenda No Calorie Sweetener, (2 tsp)


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