Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
  • Calories 41.2
  • Total Fat 1.9 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 0.0 mg
  • Sodium 0.4 mg
  • Potassium 17.2 mg
  • Total Carbohydrate 6.3 g
  • Dietary Fiber 0.3 g
  • Sugars 5.9 g
  • Protein 0.5 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.2 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 0.2 %
  • Copper 1.9 %
  • Folate 0.1 %
  • Iron 0.8 %
  • Magnesium 1.3 %
  • Manganese 4.0 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.8 %
  • Riboflavin 0.3 %
  • Selenium 0.3 %
  • Thiamin 0.6 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meringue Christmas Cookies

View the full Meringue Christmas Cookies Recipe & Instructions
Submitted by: JRFDALTON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meringue Christmas Cookies

16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))

15 calories of Granulated Sugar, (0.02 cup)

8 calories of Pecans, (0.01 cup, chopped)

1 calories of Egg white, large, (0.08 serving)


Nutrition & Calorie Comments  

This is one of my favorites - I've been making these "Forgotten Cookies" for about 15 years. Like so many have said, there are endless varieties. However, I reduced the sugar to 1/3 c. and they taste just as good! Submitted by:
CONSMOM52
(12/26/09)
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ooppps! I think I misunderstood the directions. My egg whites were nice and stiff, I added the sugar gradually as I continued to beat the mixture. It fell flat. I now have thin drippy pancake like cookies on cookie sheets in my oven. The foil stuck to them! Starting 2nd batch, do I oil pans? Submitted by:
ZORA424
(12/24/09)
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I love meringues! I usually make mine plain or with a bit of crushed candy cane though. I also like to pipe them in the shape of "kisses" with a pastry bag and sprinkle with colored sugar. Submitted by:
VALMR2
(12/19/09)
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We've made these for years & sometimes added sifted coco powder with the sugar to make Chocolate Forgotten Cookies. Use vanilla or chocolate extract and add mini choc. chips & pecans. They're wonderful all the time except on humid days. They take longer to dry & must be kept in airtight container Submitted by:
LESLIECASSELL
(12/17/09)
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I love these cookies. They are easy and definitely help you stay away from fats. I use 1/8 t cream of tartar and 1/8 t of salt. I'll be making these forever! Submitted by:
GINNAR
(1/8/09)
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I substituted xylitol for some of the sugar and did not have good results... =\ Submitted by:
ITZHEIDI
(12/4/08)
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my goodness!!!i am 67,my mother made these for us kids,i made them occ. at christmas.have not had recipe for years,it got lost somewhere.i am so happy to see this!!!!!will def. make.they are sooooogood.just plain with color and flavor.also sprinkle on color sugar. Submitted by:
CRUNCH3
(12/4/07)
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