(121 Recipes)

Black Pepper Recipes

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Member Recipes for Black Pepper

Chipolte Pepper Black Bean Chili

(no ratings)
Chipolte Pepper Black Bean Chili

Smokey & hot, but not too hot

CALORIES: 132.7  |  FAT: 2.4g  |  PROTEIN: 10.9g  |  CARBS: 16.3g  |  FIBER: 5.1g
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Black-Eyed-Pea Patties with Garlic Pepper Salsa

Very Good 4.0/5
(1 rating)
Black-Eyed-Pea Patties with Garlic Pepper Salsa

This recipe makes 6 servings, but each serving size is two patties and 1/3cup salsa.

CALORIES: 185.9  |  FAT: 3.5g  |  PROTEIN: 8.6g  |  CARBS: 29.8g  |  FIBER: 6.3g
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Grilled Chicken Paillard with Lemon and Black Pepper and Arugula-Tomato Salad

(no ratings)
Grilled Chicken Paillard with Lemon and Black Pepper and Arugula-Tomato Salad

Simple Chicken dish with a lemon and black pepper marinade.

CALORIES: 248.8  |  FAT: 4.4g  |  PROTEIN: 35.8g  |  CARBS: 17.7g  |  FIBER: 2.5g
Black Pepper Chicken & Chop Suey Veggie w/brown rice

(no ratings)
Black Pepper Chicken & Chop Suey Veggie w/brown rice

CALORIES: 210  |  FAT: 4.7g  |  PROTEIN: 16.6g  |  CARBS: 25.5g  |  FIBER: 1.9g
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Black Pepper Cube Steaks & Mushroom Cream Sauce

(no ratings)
Black Pepper Cube Steaks & Mushroom Cream Sauce

Ohhhh m'gawd, are these good or what? The less expensive cube steak finally gets some respect here!

This is NOT low fat, but I suppose you could do some substituting to make it so. Me, I'll just splurge once every 3-4 months!

I serve with steamed brocolli, sliced tomatoes and 1/4 cup whole wheat Israeli couscous.

CALORIES: 313.8  |  FAT: 16.1g  |  PROTEIN: 31.8g  |  CARBS: 1.9g  |  FIBER: 0.3g
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Black Bean, Corn and Roasted Red Pepper

(no ratings)
Black Bean, Corn and Roasted Red Pepper

I made this up just using some things I had in my fridge leftover. I put it on a corn tortilla or even a pita bread.

CALORIES: 151.4  |  FAT: 0.9g  |  PROTEIN: 7.7g  |  CARBS: 34.9g  |  FIBER: 6.9g
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Black Pepper Tofu

(no ratings)
Black Pepper Tofu

Vietnamese inspired, but oil free!

CALORIES: 106.3  |  FAT: 8.8g  |  PROTEIN: 16.1g  |  CARBS: 11g  |  FIBER: 2.8g
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Stuffed Zucchini with Black Beans, Corn, and Jalapeno Pepper

(no ratings)
Stuffed Zucchini with Black Beans, Corn, and Jalapeno Pepper

Tasty treat with Pork Chops or other lean meat!

CALORIES: 426.8  |  FAT: 23.2g  |  PROTEIN: 22.7g  |  CARBS: 36.5g  |  FIBER: 8.5g
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Black Pepper Beef, Cabbage, Mushrooms and Bell Pepper Stir Fry

Incredible! 5.0/5
(2 ratings)
Black Pepper Beef, Cabbage, Mushrooms and Bell Pepper Stir Fry

Peppery, sweet, yummy!

CALORIES: 302.4  |  FAT: 15.4g  |  PROTEIN: 27.4g  |  CARBS: 17.1g  |  FIBER: 5g
Garlicky Black-Pepper Shrimp and Black-eyed Peas

Incredible! 5.0/5
(4 ratings)
Garlicky Black-Pepper Shrimp and Black-eyed Peas

CALORIES: 294.7  |  FAT: 10.6g  |  PROTEIN: 21.3g  |  CARBS: 26.2g  |  FIBER: 6.3g
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Black Pepper Chicken

Very Good 4.6/5
(8 ratings)
Black Pepper Chicken

A favorite among my family and friends - requires little cooking time, is delicious and not heavy in calories.

CALORIES: 268.5  |  FAT: 12.5g  |  PROTEIN: 11.4g  |  CARBS: 28.2g  |  FIBER: 1.4g
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Black Pepper Beef And Cabbage Stir Fry

Very Good 4.4/5
(42 ratings)
Black Pepper Beef And Cabbage Stir Fry

Delicious and filling!

CALORIES: 202.6  |  FAT: 11.3g  |  PROTEIN: 14.8g  |  CARBS: 12.3g  |  FIBER: 3.6g
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Beef in black bean and pepper sauce

(no ratings)
Beef in black bean and pepper sauce

I use up left over roast beef for this..

CALORIES: 333.2  |  FAT: 13g  |  PROTEIN: 29.9g  |  CARBS: 23.7g  |  FIBER: 3.6g
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Broccoli, Thai Tofu and Black Pepper Mushroom Sauce

(no ratings)
Broccoli, Thai Tofu and Black Pepper Mushroom Sauce

Quick Trader Joe recipe

CALORIES: 243.1  |  FAT: 9g  |  PROTEIN: 15.3g  |  CARBS: 25.3g  |  FIBER: 6g
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Black Bean & Pepper Salad

(no ratings)
Black Bean & Pepper Salad

CALORIES: 94.6  |  FAT: 2.1g  |  PROTEIN: 5g  |  CARBS: 16.5g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Black Bean & Pepper Salad Calories
Mission Black Bean & Roasted Red Pepper Dip

(no ratings)
Mission Black Bean & Roasted Red Pepper Dip

I found this quick and easy recipe on the back of a Mission Tortilla Bag. It's good ! ! !

CALORIES: 31.3  |  FAT: 1.4g  |  PROTEIN: 1.6g  |  CARBS: 3.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Mission Black Bean & Roasted Red Pepper Dip Calories
Strawberries with Balsamic and black pepper

Incredible! 5.0/5
(3 ratings)
Strawberries with Balsamic and black pepper

It sounds weird, but tastes great. A combination of
sweet and sour with a little bit of a bite make this dessert come alive.

CALORIES: 67.3  |  FAT: 0.6g  |  PROTEIN: 1g  |  CARBS: 16.3g  |  FIBER: 3.9g
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Tri-pepper Black Bean Chili

(no ratings)
Tri-pepper Black Bean Chili

A spicy and colorful chili that adds a kick to your meal.

CALORIES: 181.1  |  FAT: 0.8g  |  PROTEIN: 11.2g  |  CARBS: 33.8g  |  FIBER: 11.2g
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Corn, Black Bean & Pepper Salad

(no ratings)
Corn, Black Bean & Pepper Salad

A great side for any BBQ.

CALORIES: 84.3  |  FAT: 0.6g  |  PROTEIN: 3.6g  |  CARBS: 19.2g  |  FIBER: 3.8g
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Black-Pepper COrn

(no ratings)
Black-Pepper COrn

CALORIES: 88.5  |  FAT: 1.6g  |  PROTEIN: 2.7g  |  CARBS: 19.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Black-Pepper COrn Calories
Black bean, sweet pepper salad

(no ratings)
Black bean, sweet pepper salad

So Good

CALORIES: 506.5  |  FAT: 28.4g  |  PROTEIN: 18.5g  |  CARBS: 48.8g  |  FIBER: 18.4g
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chicken and black pepper dumplings

(no ratings)
chicken and black pepper dumplings

CALORIES: 317.9  |  FAT: 10.3g  |  PROTEIN: 18.7g  |  CARBS: 38.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the chicken and black pepper dumplings Calories
Low Fat Black & Red Pepper Dip

(no ratings)
Low Fat Black & Red Pepper Dip

This is a modified version of a McCormick recipe using one of their new pepper blends. It's worth buying (how do they get that taste in pepper?!! ) This low fat recipe has the added zing of celery salt. A virtually guilt-free appetizer!

CALORIES: 25.9  |  FAT: 0.5g  |  PROTEIN: 0.7g  |  CARBS: 4.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Low Fat Black & Red Pepper Dip Calories
Smoked Turkey, Black Bean, Bell Pepper and Corn Salad

(no ratings)
Smoked Turkey, Black Bean, Bell Pepper and Corn Salad

CALORIES: 262.5  |  FAT: 2.2g  |  PROTEIN: 20.6g  |  CARBS: 43g  |  FIBER: 11.8g
Full ingredient & nutrition information of the Smoked Turkey, Black Bean, Bell Pepper and Corn Salad Calories
Oven Fries with Garlic, Black Pepper and Fresh Rosemary

(no ratings)
Oven Fries with Garlic, Black Pepper and Fresh Rosemary

Much better tasting than French fries -- and better for you, so win-win.

CALORIES: 196.8  |  FAT: 3.6g  |  PROTEIN: 4.4g  |  CARBS: 37.9g  |  FIBER: 4.9g
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Cinnamon & Black Pepper Tea

Very Good 4.0/5
(1 rating)
Cinnamon & Black Pepper Tea

This Tea Is Zero Calorie. And Is Sure To Clear Your Throat. I Drink It When Your Sick.

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Black pepper roasted duck breast with grilled plums

Very Good 4.0/5
(2 ratings)
Black pepper roasted duck breast with grilled plums

CALORIES: 380.5  |  FAT: 16.8g  |  PROTEIN: 13.4g  |  CARBS: 49.5g  |  FIBER: 6.5g
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SPAGHETTI SQUASH WITH GARLIC AND BLACK PEPPER

Very Good 4.7/5
(3 ratings)
SPAGHETTI SQUASH WITH GARLIC AND BLACK PEPPER

this is a spin on anitalian recipe I see on one of those awesome PBS cooking shows.

CALORIES: 124.6  |  FAT: 8.7g  |  PROTEIN: 2.1g  |  CARBS: 11.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the SPAGHETTI SQUASH WITH GARLIC AND BLACK PEPPER Calories
Roasted Red Pepper Hummus w/Black Beans

(no ratings)
Roasted Red Pepper Hummus w/Black Beans

CALORIES: 66.8  |  FAT: 3.7g  |  PROTEIN: 2.7g  |  CARBS: 6.2g  |  FIBER: 2.2g
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Red Pepper and Black Bean Soup

(no ratings)
Red Pepper and Black Bean Soup

CALORIES: 136.7  |  FAT: 2.8g  |  PROTEIN: 5.9g  |  CARBS: 23.6g  |  FIBER: 6g
Full ingredient & nutrition information of the Red Pepper and Black Bean Soup Calories