(119 Recipes)

Black Pepper Recipes

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Member Recipes for Black Pepper

Chipolte Pepper Black Bean Chili

(no ratings)
Chipolte Pepper Black Bean Chili

Smokey & hot, but not too hotSubmitted by: KITEFLYINGAL

CALORIES: 132.7  |  FAT: 2.4g  |  PROTEIN: 10.9g  |  CARBS: 16.3g  |  FIBER: 5.1g
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Black-Eyed-Pea Patties with Garlic Pepper Salsa

Very Good 4.0/5
(1 rating)
Black-Eyed-Pea Patties with Garlic Pepper Salsa

This recipe makes 6 servings, but each serving size is two patties and 1/3cup salsa.Submitted by: ~ASHLEYB~

CALORIES: 185.9  |  FAT: 3.5g  |  PROTEIN: 8.6g  |  CARBS: 29.8g  |  FIBER: 6.3g
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Grilled Chicken Paillard with Lemon and Black Pepper and Arugula-Tomato Salad

(no ratings)
Grilled Chicken Paillard with Lemon and Black Pepper and Arugula-Tomato Salad

Simple Chicken dish with a lemon and black pepper marinade.

CALORIES: 248.8  |  FAT: 4.4g  |  PROTEIN: 35.8g  |  CARBS: 17.7g  |  FIBER: 2.5g
Black Pepper Chicken & Chop Suey Veggie w/brown rice

(no ratings)
Black Pepper Chicken & Chop Suey Veggie w/brown rice

Submitted by: MIAMIA214

CALORIES: 210  |  FAT: 4.7g  |  PROTEIN: 16.6g  |  CARBS: 25.5g  |  FIBER: 1.9g
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Black Pepper Cube Steaks & Mushroom Cream Sauce

(no ratings)
Black Pepper Cube Steaks & Mushroom Cream Sauce

Ohhhh m'gawd, are these good or what? The less expensive cube steak finally gets some respect here!

This is NOT low fat, but I suppose you could do some substituting to make it so. Me, I'll just splurge once every 3-4 months!

I serve with steamed brocolli, sliced tomatoes and 1/4 cup whole wheat Israeli couscous.Submitted by: NAPLESNANCY

CALORIES: 313.8  |  FAT: 16.1g  |  PROTEIN: 31.8g  |  CARBS: 1.9g  |  FIBER: 0.3g
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Black Bean, Corn and Roasted Red Pepper

(no ratings)
Black Bean, Corn and Roasted Red Pepper

I made this up just using some things I had in my fridge leftover. I put it on a corn tortilla or even a pita bread.Submitted by: NABRIDGE04

CALORIES: 151.4  |  FAT: 0.9g  |  PROTEIN: 7.7g  |  CARBS: 34.9g  |  FIBER: 6.9g
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Black Pepper Tofu

(no ratings)
Black Pepper Tofu

Vietnamese inspired, but oil free!Submitted by: CORRIEWILSON

CALORIES: 106.3  |  FAT: 8.8g  |  PROTEIN: 16.1g  |  CARBS: 11g  |  FIBER: 2.8g
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Stuffed Zucchini with Black Beans, Corn, and Jalapeno Pepper

(no ratings)
Stuffed Zucchini with Black Beans, Corn, and Jalapeno Pepper

Tasty treat with Pork Chops or other lean meat!Submitted by: DESIGNTIME

CALORIES: 426.8  |  FAT: 23.2g  |  PROTEIN: 22.7g  |  CARBS: 36.5g  |  FIBER: 8.5g
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Garlicky Black-Pepper Shrimp and Black-eyed Peas

Incredible! 5.0/5
(4 ratings)
Garlicky Black-Pepper Shrimp and Black-eyed Peas

Submitted by: SUSANNEMYLES

CALORIES: 294.7  |  FAT: 10.6g  |  PROTEIN: 21.3g  |  CARBS: 26.2g  |  FIBER: 6.3g
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Black Pepper Chicken

Very Good 4.6/5
(8 ratings)
Black Pepper Chicken

A favorite among my family and friends - requires little cooking time, is delicious and not heavy in calories.Submitted by: SUNITAB

CALORIES: 268.5  |  FAT: 12.5g  |  PROTEIN: 11.4g  |  CARBS: 28.2g  |  FIBER: 1.4g
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Black Pepper Beef And Cabbage Stir Fry

Very Good 4.4/5
(41 ratings)
Black Pepper Beef And Cabbage Stir Fry

Delicious and filling!Submitted by: JCCHAMBERLAIN

CALORIES: 202.6  |  FAT: 11.3g  |  PROTEIN: 14.8g  |  CARBS: 12.3g  |  FIBER: 3.6g
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Beef in black bean and pepper sauce

(no ratings)
Beef in black bean and pepper sauce

I use up left over roast beef for this..Submitted by: CHOOKLOVER

CALORIES: 333.2  |  FAT: 13g  |  PROTEIN: 29.9g  |  CARBS: 23.7g  |  FIBER: 3.6g
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Broccoli, Thai Tofu and Black Pepper Mushroom Sauce

(no ratings)
Broccoli, Thai Tofu and Black Pepper Mushroom Sauce

Quick Trader Joe recipeSubmitted by: LABELSON

CALORIES: 243.1  |  FAT: 9g  |  PROTEIN: 15.3g  |  CARBS: 25.3g  |  FIBER: 6g
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Black Bean & Pepper Salad

(no ratings)
Black Bean & Pepper Salad

Submitted by: PLANETAMANDA

CALORIES: 94.6  |  FAT: 2.1g  |  PROTEIN: 5g  |  CARBS: 16.5g  |  FIBER: 5.2g
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Mission Black Bean & Roasted Red Pepper Dip

(no ratings)
Mission Black Bean & Roasted Red Pepper Dip

I found this quick and easy recipe on the back of a Mission Tortilla Bag. It's good ! ! !Submitted by: RENO2702

CALORIES: 31.3  |  FAT: 1.4g  |  PROTEIN: 1.6g  |  CARBS: 3.1g  |  FIBER: 0.8g
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Strawberries with Balsamic and black pepper

Incredible! 5.0/5
(3 ratings)
Strawberries with Balsamic and black pepper

It sounds weird, but tastes great. A combination of
sweet and sour with a little bit of a bite make this dessert come alive. Submitted by: SFPAINTER

CALORIES: 67.3  |  FAT: 0.6g  |  PROTEIN: 1g  |  CARBS: 16.3g  |  FIBER: 3.9g
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Tri-pepper Black Bean Chili

(no ratings)
Tri-pepper Black Bean Chili

A spicy and colorful chili that adds a kick to your meal. Submitted by: SUMMERLS29

CALORIES: 181.1  |  FAT: 0.8g  |  PROTEIN: 11.2g  |  CARBS: 33.8g  |  FIBER: 11.2g
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Corn, Black Bean & Pepper Salad

(no ratings)
Corn, Black Bean & Pepper Salad

A great side for any BBQ. Submitted by: TORIH5

CALORIES: 84.3  |  FAT: 0.6g  |  PROTEIN: 3.6g  |  CARBS: 19.2g  |  FIBER: 3.8g
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Black-Pepper COrn

(no ratings)
Black-Pepper COrn

Submitted by: AUTHENTICMOM

CALORIES: 88.5  |  FAT: 1.6g  |  PROTEIN: 2.7g  |  CARBS: 19.2g  |  FIBER: 2.4g
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Black bean, sweet pepper salad

(no ratings)
Black bean, sweet pepper salad

So GoodSubmitted by: KARAMAGNAN

CALORIES: 506.5  |  FAT: 28.4g  |  PROTEIN: 18.5g  |  CARBS: 48.8g  |  FIBER: 18.4g
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chicken and black pepper dumplings

(no ratings)
chicken and black pepper dumplings

Submitted by: COMEON145!

CALORIES: 317.9  |  FAT: 10.3g  |  PROTEIN: 18.7g  |  CARBS: 38.1g  |  FIBER: 2.1g
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Low Fat Black & Red Pepper Dip

(no ratings)
Low Fat Black & Red Pepper Dip

This is a modified version of a McCormick recipe using one of their new pepper blends. It's worth buying (how do they get that taste in pepper?!! ) This low fat recipe has the added zing of celery salt. A virtually guilt-free appetizer!Submitted by: TUESDAYS

CALORIES: 25.9  |  FAT: 0.5g  |  PROTEIN: 0.7g  |  CARBS: 4.1g  |  FIBER: 0.4g
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Smoked Turkey, Black Bean, Bell Pepper and Corn Salad

(no ratings)
Smoked Turkey, Black Bean, Bell Pepper and Corn Salad

Submitted by: GORGEOUS26

CALORIES: 262.5  |  FAT: 2.2g  |  PROTEIN: 20.6g  |  CARBS: 43g  |  FIBER: 11.8g
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Oven Fries with Garlic, Black Pepper and Fresh Rosemary

(no ratings)
Oven Fries with Garlic, Black Pepper and Fresh Rosemary

Much better tasting than French fries -- and better for you, so win-win.Submitted by: SELKIE1964

CALORIES: 196.8  |  FAT: 3.6g  |  PROTEIN: 4.4g  |  CARBS: 37.9g  |  FIBER: 4.9g
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Cinnamon & Black Pepper Tea

Very Good 4.0/5
(1 rating)
Cinnamon & Black Pepper Tea

This Tea Is Zero Calorie. And Is Sure To Clear Your Throat. I Drink It When Your Sick.Submitted by: FITGIRL_113

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Black pepper roasted duck breast with grilled plums

Very Good 4.0/5
(2 ratings)
Black pepper roasted duck breast with grilled plums

Submitted by: MUDMOMMA

CALORIES: 380.5  |  FAT: 16.8g  |  PROTEIN: 13.4g  |  CARBS: 49.5g  |  FIBER: 6.5g
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SPAGHETTI SQUASH WITH GARLIC AND BLACK PEPPER

Very Good 4.7/5
(3 ratings)
SPAGHETTI SQUASH WITH GARLIC AND BLACK PEPPER

this is a spin on anitalian recipe I see on one of those awesome PBS cooking shows. Submitted by: CINDYSIOUX

CALORIES: 124.6  |  FAT: 8.7g  |  PROTEIN: 2.1g  |  CARBS: 11.8g  |  FIBER: 2.8g
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Roasted Red Pepper Hummus w/Black Beans

(no ratings)
Roasted Red Pepper Hummus w/Black Beans

Submitted by: SHETHINKS

CALORIES: 66.8  |  FAT: 3.7g  |  PROTEIN: 2.7g  |  CARBS: 6.2g  |  FIBER: 2.2g
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Red Pepper and Black Bean Soup

(no ratings)
Red Pepper and Black Bean Soup

Submitted by: JFIFE1

CALORIES: 136.7  |  FAT: 2.8g  |  PROTEIN: 5.9g  |  CARBS: 23.6g  |  FIBER: 6g
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BLACK BEAN AND PEPPER SALAD TOPPER

(no ratings)
BLACK BEAN AND PEPPER SALAD TOPPER

Submitted by: CHRISD

CALORIES: 143.7  |  FAT: 3.6g  |  PROTEIN: 6.9g  |  CARBS: 22.7g  |  FIBER: 7.1g
Full ingredient & nutrition information of the BLACK BEAN AND PEPPER SALAD TOPPER Calories