Roasted Red Pepper Hummus w/Black Beans
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 66.8
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 83.9 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 2.2 g
- Protein: 2.7 g
View full nutritional breakdown of Roasted Red Pepper Hummus w/Black Beans calories by ingredient
Number of Servings: 14
Ingredients
-
1 can black beans (1.75 c.)
3 cloves garlic
1/2 t. salt
1 t. pepper (or 1/2 t. cayenne pepper & 1/2 t. pepper)
1.5 T. lemon juice
2 T. tahini
2 T. olive oil
1/2 c. roasted red peppers
Cilantro to taste
Directions
Blend all ingredients using food processor.
Makes 14 servings (2 T. each)
Number of Servings: 14
Recipe submitted by SparkPeople user SHETHINKS.
Makes 14 servings (2 T. each)
Number of Servings: 14
Recipe submitted by SparkPeople user SHETHINKS.