Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 66.8
Total Fat 3.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 83.9 mg
Potassium 93.6 mg
Total Carbohydrate 6.2 g
Dietary Fiber 2.2 g
Sugars 0.2 g
Protein 2.7 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 11.4 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 1.1 %
Copper 2.6 %
Folate 8.4 %
Iron 3.8 %
Magnesium 4.1 %
Manganese 6.1 %
Niacin 0.9 %
Pantothenic Acid 0.9 %
Phosphorus 3.3 %
Riboflavin 1.2 %
Selenium 0.5 %
Thiamin 3.9 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Red Pepper Hummus w/Black Beans

View the full Roasted Red Pepper Hummus w/Black Beans Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Red Pepper Hummus w/Black Beans

30 calories of Beans, black, (0.13 cup)

18 calories of Tahini, Krinos Brand, 2 T., (0.14 tbsp)

17 calories of Olive Oil, (0.14 tbsp)

1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)

1 calories of Garlic, (0.21 cloves)

0 calories of Pepper, black, (0.07 tsp)

0 calories of Lemon juice, (0.11 tbsp)

0 calories of Salt, (0.04 tsp)

0 calories of Cilantro, raw, (0.36 tbsp)


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