Broccoli, Thai Tofu and Black Pepper Mushroom Sauce
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 243.1
- Total Fat: 9.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 6.0 g
- Protein: 15.3 g
View full nutritional breakdown of Broccoli, Thai Tofu and Black Pepper Mushroom Sauce calories by ingredient
Introduction
Quick Trader Joe recipe Quick Trader Joe recipeNumber of Servings: 3
Ingredients
-
1 package Trader Joe's Broccoli and Water Chestnuts in Black Pepper Mushroom sauce
1 package Trader Joe's Organic Baked Thai Tofu
1 Tbsp. olive oil
Directions
Heat olive oil in large fry pan. Add broccoli and water chestnuts. Stir fry until almost cooked through. Add cubed tofu and packet of black pepper mushroom sauce from package of broccoli and water chestnuts. Serve.
3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user LABELSON.
3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user LABELSON.