Black Pepper Beef, Cabbage, Mushrooms and Bell Pepper Stir Fry

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Black Pepper Beef, Cabbage, Mushrooms and Bell Pepper Stir Fry

5 of 5 (2)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 302.4

Total Fat: 15.4 g
Cholesterol: 70.0 mg
Sodium: 683.5 mg
Total Carbs: 17.1 g
Dietary Fiber: 5.0 g
Protein: 27.4 g

View full nutritional breakdown of Black Pepper Beef, Cabbage, Mushrooms and Bell Pepper Stir Fry calories by ingredient

Introduction

Peppery, sweet, yummy! Peppery, sweet, yummy!

Minutes to Prepare: 15

Minutes to Cook: 20

Number of Servings: 4

Ingredients

Step 1:

2 tablespoons olive oil

4 cloves garlic, minced

4 Tbsps. minced shallot (or red onion)

1 pound ground beef

Step 2:

1/2 small head cabbage, chopped

1 red bell pepper, cut into strips

8 ounces of fresh mushrooms

Step 3:

4 tablespoons low sodium soy sauce

1 teaspoon cornstarch

1/2 cup water

2 tablespoons ground black pepper

Directions

Step 1:
Heat a wok or large skillet over medium-high heat and add oil. Sauté garlic and shallot (red onion) for about a minute, then add ground beef. Stir-fry until beef is evenly brown.

Step 2:
Stir in cabbage, red pepper, onion, and mushrooms. Cook until vegetables are tender, and beef is fully cooked.

Step 3:
Stir in soy sauce. Mix together cornstarch and water and stir in. Add pepper and mix well. Stir while continuing to cook until sauce has thickened.

Number of Servings: 4

Serving Size: 4-2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user DAVENOHE.