Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 380.5 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 11.4 g |
| Cholesterol | 36.8 mg |
| Sodium | 4,690.0 mg |
| Potassium | 668.6 mg |
| Total Carbohydrate | 49.5 g |
| Dietary Fiber | 6.5 g |
| Sugars | 41.4 g |
| Protein | 13.4 g |
| Vitamin A | 30.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 73.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.3 % |
| Calcium | 5.2 % |
| Copper | 13.5 % |
| Folate | 5.4 % |
| Iron | 15.2 % |
| Magnesium | 9.3 % |
| Manganese | 19.6 % |
| Niacin | 18.0 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 7.1 % |
| Riboflavin | 7.3 % |
| Selenium | 10.9 % |
| Thiamin | 7.6 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black pepper roasted duck breast with grilled plums
View the full Black pepper roasted duck breast with grilled plums Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black pepper roasted duck breast with grilled plums
182 calories of Plums, (6 fruit (2-1/8" dia))
119 calories of Olive Oil, (1 tbsp)
62 calories of Duck, without skin, (1 unit (yield from 1 lb ready-to-cook duck))
8 calories of Granulated Sugar, (0.50 tsp)
5 calories of Pepper, black, (1 tsp)
3 calories of Thyme, fresh, (4 tsp)
0 calories of Salt, (2 tsp)
Calories per serving of Black pepper roasted duck breast with grilled plums
182 calories of Plums, (6 fruit (2-1/8" dia))
119 calories of Olive Oil, (1 tbsp)
62 calories of Duck, without skin, (1 unit (yield from 1 lb ready-to-cook duck))
8 calories of Granulated Sugar, (0.50 tsp)
5 calories of Pepper, black, (1 tsp)
3 calories of Thyme, fresh, (4 tsp)
0 calories of Salt, (2 tsp)
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