Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 43.9
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 0.1 mg
Potassium 66.3 mg
Total Carbohydrate 11.2 g
Dietary Fiber 0.7 g
Sugars 10.3 g
Protein 0.3 g
Vitamin A 2.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 6.7 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 0.6 %
Copper 1.2 %
Folate 0.5 %
Iron 1.0 %
Magnesium 0.8 %
Manganese 3.5 %
Niacin 0.9 %
Pantothenic Acid 0.6 %
Phosphorus 0.7 %
Riboflavin 0.7 %
Selenium 0.1 %
Thiamin 0.8 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stewed Plums (delicious over yogurt)

View the full Stewed Plums (delicious over yogurt) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stewed Plums (delicious over yogurt)

23 calories of Granulated Sugar, (0.03 cup)

19 calories of Plums, (0.25 cup, sliced)

1 calories of Cinnamon, ground, (0.13 tsp)


Nutrition & Calorie Comments  

Nice. Might not need that much sugar.