Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.7 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 255.9 mg |
| Potassium | 286.7 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 5.1 g |
| Sugars | 0.0 g |
| Protein | 10.9 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 10.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.1 % |
| Copper | 8.7 % |
| Folate | 22.6 % |
| Iron | 10.5 % |
| Magnesium | 11.4 % |
| Manganese | 17.0 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 8.9 % |
| Riboflavin | 3.1 % |
| Selenium | 1.4 % |
| Thiamin | 10.5 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chipolte Pepper Black Bean Chili
View the full Chipolte Pepper Black Bean Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chipolte Pepper Black Bean Chili
70 calories of Beans, black, (0.31 cup)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
8 calories of Tomatoes, red, ripe, canned, with green chilies, (0.22 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
4 calories of Chipolte peppers, (0.03 cup)
3 calories of Taco seasoning, (0.06 serving)
1 calories of Chili powder, (0.06 tbsp)
1 calories of Green Chili Peppers, canned, (0.03 cup)
0 calories of Cilantro, raw, (0.94 tbsp)
Calories per serving of Chipolte Pepper Black Bean Chili
70 calories of Beans, black, (0.31 cup)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
8 calories of Tomatoes, red, ripe, canned, with green chilies, (0.22 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
4 calories of Chipolte peppers, (0.03 cup)
3 calories of Taco seasoning, (0.06 serving)
1 calories of Chili powder, (0.06 tbsp)
1 calories of Green Chili Peppers, canned, (0.03 cup)
0 calories of Cilantro, raw, (0.94 tbsp)
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