Sally Favorite Salad Recipes

From Super Soups by Sally Meddock

I love this dressing becase it is simple and always fresh. The avocado gives me healthy monounsaturated fat, and the variety of spices and vinegar choices give me a thousand different combinations. Every salad is a new adventure.

This recipe is great for a filling lunch on the go!

This is a placeholder to get nutrition information from a typical all-veggie mixed salad (dressing is omitted)

A healthy dressing alternative for your favorite salad.

Delicious and easy, this salad combines all of your favorite sushi ingredients in one bowl!

This is soooo yummy!

This slow-cooked chicken is easy, delicious and versatile. Leftovers are great for a fetticcini alfredo or salad the next day.

Shred the half cabbage finely and mix with the dressing in a large salad bowl.
Delicious as a salad for a barbeque or to eat with your favorite protein.

Layer your salad in a jar for a healthy meal on the go! Use this technique for all your favorite salads.

Add more Veggies to make a meal of this side.

The easiest egg salad (or deviled eggs) you will ever make.

When I think of dinner out, I think of T.G.I. Fridays Cobb Salad. Even though it is full of healthy vegetables it is one of the most unhealthy salads on the menu becuase of it's fattening ingredients. I have created a lighter version that tastes just as great without the guilt!

Healthy and Easy Summer Time Snack

Quick Easy and Delicious

When craving something crunchy and salty, this is a great snack to munch on without all the extra calories!

Salad

Dairy free pizza

Low carb, sweet and great on broccoli or cabbage coleslaw

This is a high-fat, 'special occassion' (or SMALL portion only!) salad... But SO good! :)

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives.

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.

This is my favorite salad. It's great as a main meal or served with BBQ chicken.

This is my family's favorite summer salad and a cool addition to any meal, or have it all by it's self for a nice snack

This is one of our favorite summer salads. A friend gave me the recipe and I hope you enjoy it.

This is a makeover of Ruby Tuesdays Carolina Chicken Salad, with a calorie intake at over 1,000, is no way for any American to eat, there has to be a better way.
I chose to add flavorful, healthier ingredients to pack this "3C Salad" with character, class, and crunch. 3C Salad is quickly becoming a family favorite for lunch.