Grapeseed Oil Dressing

3.8 of 5 (8)
editors choice
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 101.9
  • Total Fat: 10.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.0 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.0 g

View full nutritional breakdown of Grapeseed Oil Dressing calories by ingredient


A healthy dressing alternative for your favorite salad. A healthy dressing alternative for your favorite salad.
Number of Servings: 12


    1/2 cup grapeseed oil
    1/2 cup balsamic vinegar
    3 tablespoons dried basil
    Juice of one lemon
    salt and pepper to taste


Mix all ingredients together and refrigerate.

Number of Servings: 12

Recipe submitted by SparkPeople user SCRAPULOUS.

Member Ratings For This Recipe

  • no profile photo

    Great recipe. Grape seed oil is a great antimmflamatory and has a high heat point when cooking. I added garlic and Herbs de provence and about a half tsp of low sodium soy sauce. My only problem is that I dont know how much a serving is! - 3/8/10

  • no profile photo

    easy to make but not that flavourful. - 9/23/08

  • no profile photo

    It sounds great - I'd like to try it, but where do you get grapeseed oil? - 9/23/08

  • no profile photo

    I really like this recipe. I only use grapeseed oil mayo and it's delicious. Thanks so much for this recipe. - 9/23/08

  • no profile photo

    I've been looking for a good but simple salad dressing recipe. This is just the ticket! It's really healthy, no artificial ingredients, no sweeteners. I will wait with the salt until after I taste it. Thanks! - 9/23/08