(471 Recipes)

Mediterrean Rosemary Rub Recipes

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Member Recipes for Mediterrean Rosemary Rub

Herb and Garlic Lamb Chop

Very Good 4.5/5
(6 ratings)
Herb and Garlic Lamb Chop

The tastiest and best way to bring out the unique taste of lamb.

CALORIES: 177.4  |  FAT: 7.9g  |  PROTEIN: 23.4g  |  CARBS: 1.7g  |  FIBER: 0.5g
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Rosemary and garlic Pork Tenderloin

Very Good 4.0/5
(4 ratings)
Rosemary and garlic Pork Tenderloin

A delicious, healthy meal for everyone, plus it looks great on the plate!

CALORIES: 229.9  |  FAT: 10.5g  |  PROTEIN: 31.6g  |  CARBS: 0.8g  |  FIBER: 0.4g
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Pineapple-Glazed Chicken Breasts

Very Good 4.4/5
(11 ratings)
Pineapple-Glazed Chicken Breasts

A tangy recipe to sweeten up chicken. A fabulous grill recipe.

CALORIES: 230.8  |  FAT: 4.1g  |  PROTEIN: 27.8g  |  CARBS: 16.3g  |  FIBER: 1g
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Beef Tenderloin

Very Good 4.4/5
(27 ratings)
Beef Tenderloin

A wonderful recipe that takes minimal prep time.

CALORIES: 89.4  |  FAT: 3.5g  |  PROTEIN: 13.2g  |  CARBS: 0.5g  |  FIBER: 0.2g
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Pork Loin with Garlic and Rosemary

Very Good 4.6/5
(9 ratings)
Pork Loin with Garlic and Rosemary

Perfect pork loin.

CALORIES: 189.4  |  FAT: 8.5g  |  PROTEIN: 26.1g  |  CARBS: 0.3g  |  FIBER: 0g
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Seasoned Pork Tenderloin

Very Good 4.3/5
(4 ratings)
Seasoned Pork Tenderloin

Pork Tenderloin chops rubbed with spices

CALORIES: 215.4  |  FAT: 8.8g  |  PROTEIN: 31.7g  |  CARBS: 0.6g  |  FIBER: 0.3g
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Spiced Chicken with Couscous Pilaf

Very Good 4.3/5
(4 ratings)
Spiced Chicken with Couscous Pilaf

Jarred spices combine for a zesty rub you can use on chicken, pork, beef or turkey!

CALORIES: 379.2  |  FAT: 9.4g  |  PROTEIN: 32.8g  |  CARBS: 42.3g  |  FIBER: 4.4g
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Spiced Grilled Salmon

Very Good 4.6/5
(5 ratings)
Spiced Grilled Salmon

Spice your salmon up with this spice rub

CALORIES: 190.2  |  FAT: 5.5g  |  PROTEIN: 29.6g  |  CARBS: 5.6g  |  FIBER: 1.5g
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Grilled Beer Can Chicken

Very Good 4.5/5
(8 ratings)
Grilled Beer Can Chicken

CALORIES: 199.9  |  FAT: 12g  |  PROTEIN: 2.1g  |  CARBS: 0.9g  |  FIBER: 0.1g
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Mushroom and Eggplant Skewers

Very Good 4.9/5
(7 ratings)
Mushroom and Eggplant Skewers

This is a great Vegetarian/Vegan meal that everybody will like.

CALORIES: 89  |  FAT: 7g  |  PROTEIN: 1.8g  |  CARBS: 6g  |  FIBER: 1.5g
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Outback Steak Seasoning

Very Good 4.2/5
(11 ratings)
Outback Steak Seasoning

My simple, healthy, and delicious steak seasoning recipe.

CALORIES: 3.9  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 0.9g  |  FIBER: 0.3g
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Rosemary Chicken

Very Good 4.2/5
(6 ratings)
Rosemary Chicken

Easy and great when your kitchen is almost empty.

CALORIES: 182.6  |  FAT: 7.8g  |  PROTEIN: 23.2g  |  CARBS: 1g  |  FIBER: 0.2g
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Steak & Onion Kabob

Good 3.3/5
(4 ratings)
Steak & Onion Kabob

A flavorful grill favorite

CALORIES: 134.5  |  FAT: 3.1g  |  PROTEIN: 20.6g  |  CARBS: 5.5g  |  FIBER: 0.9g
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Herb-Roasted Whole Chicken

Very Good 4.5/5
(93 ratings)
Herb-Roasted Whole Chicken

Very easy to prep and cook! This turns out juicy every single time.

CALORIES: 117.9  |  FAT: 3.1g  |  PROTEIN: 17.9g  |  CARBS: 5g  |  FIBER: 2.5g
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Almost Fried Rosemary Potatoes

Very Good 4.3/5
(4 ratings)
Almost Fried Rosemary Potatoes

These are a great alternative to fried potatoes

CALORIES: 83.5  |  FAT: 0.3g  |  PROTEIN: 1.9g  |  CARBS: 16.4g  |  FIBER: 2.1g
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Herb Roasted Chicken (5pts)

Very Good 4.4/5
(5 ratings)
Herb Roasted Chicken (5pts)

CALORIES: 271.9  |  FAT: 8.1g  |  PROTEIN: 45.5g  |  CARBS: 1.5g  |  FIBER: 0.5g
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15-Minute Rosemary Lamb Chops

Very Good 4.4/5
(57 ratings)
15-Minute Rosemary Lamb Chops

Tender lamb might seem time-intensive, but it's actually quite simple to prepare. This 15-minute recipe makes for a no-fuss spring meal that tastes like it took all day to make!

CALORIES: 234.7  |  FAT: 8.5g  |  PROTEIN: 35g  |  CARBS: 2.6g  |  FIBER: 0.4g
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Garlic and Rosemary Pork Loin Roast

Very Good 4.4/5
(9 ratings)
Garlic and Rosemary Pork Loin Roast

From Bon Appetit/ 1999

CALORIES: 248.1  |  FAT: 8.6g  |  PROTEIN: 39.5g  |  CARBS: 0.7g  |  FIBER: 0.1g
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Roasted Chicken with Herb Oil

Very Good 4.5/5
(205 ratings)
Roasted Chicken with Herb Oil

Roasted chicken is a simple and versatile protein. Use it in soups, throw it on pasta or pair it with a simple salad.

CALORIES: 405.1  |  FAT: 22.6g  |  PROTEIN: 46.7g  |  CARBS: 0.2g  |  FIBER: 0.1g
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Southwestern Flank Steak

Very Good 4.3/5
(12 ratings)
Southwestern Flank Steak

CALORIES: 208.9  |  FAT: 9.5g  |  PROTEIN: 24.1g  |  CARBS: 6.8g  |  FIBER: 1.6g
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Easy Roast Chicken

Very Good 4.7/5
(35 ratings)
Easy Roast Chicken

CALORIES: 223  |  FAT: 10.7g  |  PROTEIN: 30g  |  CARBS: 0g  |  FIBER: 0g
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Crockpot Southwestern Beef Short Ribs

Very Good 4.5/5
(4 ratings)
Crockpot Southwestern Beef Short Ribs

I was waiting for a recipe from my brother for grilled shortribs and found out it was going to rain. So, I adapted this recipe from one I found on the Better Homes & Gardens website.

CALORIES: 272.3  |  FAT: 12.3g  |  PROTEIN: 34.6g  |  CARBS: 4.5g  |  FIBER: 0.9g
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Grilled Cuban Pork Chops (Loin)

Very Good 4.4/5
(5 ratings)
Grilled Cuban Pork Chops (Loin)

This is a dish that is packed with flavor, yet easy and light. Perfect for that dinner guest, or bbq. Pair it with black bean salad in my recipe book, and you have a super dish. Top with pork with mangos if desired.

CALORIES: 261.5  |  FAT: 13.8g  |  PROTEIN: 31.5g  |  CARBS: 1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grilled Cuban Pork Chops (Loin) Calories
Baked Cinnamon Cornish Hen

Very Good 4.6/5
(5 ratings)
Baked Cinnamon Cornish Hen

A Delish Dish!

CALORIES: 319.9  |  FAT: 22.2g  |  PROTEIN: 22.6g  |  CARBS: 9.8g  |  FIBER: 3.3g
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Slow Cooker Savory Pork Chop Dinner

Very Good 4.0/5
(5 ratings)
Slow Cooker Savory Pork Chop Dinner

Savory herbs and onion season new potatoes and pork chops in a low-fat mushroom and wine sauce

CALORIES: 425  |  FAT: 18.7g  |  PROTEIN: 24.6g  |  CARBS: 33.2g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Slow Cooker Savory Pork Chop Dinner Calories
Pork Chops with Jalapeno-Pecan Cornbread Stuffing

Very Good 4.2/5
(5 ratings)
Pork Chops with Jalapeno-Pecan Cornbread Stuffing

Great crock pot recipe

CALORIES: 536.2  |  FAT: 31.3g  |  PROTEIN: 30g  |  CARBS: 33.1g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Pork Chops with Jalapeno-Pecan Cornbread Stuffing Calories
Spicy Honey Kissed Chicken

Very Good 4.2/5
(5 ratings)
Spicy Honey Kissed Chicken

CALORIES: 179.3  |  FAT: 5.1g  |  PROTEIN: 26.6g  |  CARBS: 5.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Spicy Honey Kissed Chicken Calories
London Broil

Very Good 4.4/5
(8 ratings)
London Broil

CALORIES: 220.4  |  FAT: 7.3g  |  PROTEIN: 29.5g  |  CARBS: 9.7g  |  FIBER: 3.6g
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Roast Eye of Round (Lean)

Good 3.3/5
(7 ratings)
Roast Eye of Round (Lean)

Delicious and tender. Slice super thin for best texture. Serve with steamed veggies and baked or mashed potaties or brown or white rice pilaf. Au jus is excellent over whichever starches.you choose.

CALORIES: 111.9  |  FAT: 5.1g  |  PROTEIN: 15.4g  |  CARBS: 0g  |  FIBER: 0g
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Smoked Pork Loin

Very Good 4.5/5
(4 ratings)
Smoked Pork Loin

Super easy & full of flavor

CALORIES: 169  |  FAT: 5.7g  |  PROTEIN: 25.5g  |  CARBS: 2.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Smoked Pork Loin Calories