Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 405.1
  • Total Fat 22.6 g
  • Saturated Fat 6.9 g
  • Polyunsaturated Fat 3.9 g
  • Monounsaturated Fat 9.7 g
  • Cholesterol 161.3 mg
  • Sodium 742.0 mg
  • Potassium 503.0 mg
  • Total Carbohydrate 0.2 g
  • Dietary Fiber 0.1 g
  • Sugars 0.0 g
  • Protein 46.7 g
  • Vitamin A 5.8 %
  • Vitamin B-12 13.1 %
  • Vitamin B-6 53.4 %
  • Vitamin C 0.5 %
  • Vitamin D 0.0 %
  • Vitamin E 2.9 %
  • Calcium 2.8 %
  • Copper 5.5 %
  • Folate 3.4 %
  • Iron 11.0 %
  • Magnesium 13.9 %
  • Manganese 2.9 %
  • Niacin 97.1 %
  • Pantothenic Acid 21.2 %
  • Phosphorus 38.6 %
  • Riboflavin 15.7 %
  • Selenium 50.8 %
  • Thiamin 10.1 %
  • Zinc 18.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Chicken with Herb Oil

View the full Roasted Chicken with Herb Oil Recipe & Instructions
Submitted by: CHEF_MEG
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Chicken with Herb Oil

249 calories of Chicken Breast, with skin, (0.50 breast, bone removed)

41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)

37 calories of Chicken Drumstick, (0.50 drumstick, bone and skin removed)

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Butter, unsalted, (0.25 tbsp)

22 calories of Chicken Wing, (0.50 wing, bone and skin removed)

1 calories of Rosemary, (0.25 tbsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.25 tsp)


Nutrition & Calorie Comments  

That's a lot of calories Submitted by:
CJS1MOMMY

(1/15/18)
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I like the taste of this one I did leave out the salt Submitted by:
AZMOMXTWO

(1/15/18)
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Who needs the added salt when there are so many other spices that really lift the taste of the chicken to new heights along with what I've never added to the cavity of the chicken and that the lemon. Thanx! Submitted by:
PLATINUM755

(10/9/17)
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OMitted the salt as I have lightly salted butter. Submitted by:
1CRAZYDOG

(3/25/17)
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fantastic will make it often with no salt Submitted by:
DMEYER4

(2/21/17)
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Love this omit the salt used garlic powder instead. I did made 2 chickens and will be making again. Great flavor Submitted by:
ZUZU06

(7/14/13)
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This sounds great, but it's difficult for me to prepare a chicken that requires putting something between the meat and the skin. I buy locally raised, free rang chickens and it is extremely difficult to pull up the skin. There just isn't a layer of fat in there that helps to separate it!! Submitted by:
DMSGLASS

(4/15/13)
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I love this roasted chicken recipe. Always make two chickens at once. I don't use salt due to low sodium diet. Submitted by:
RUNMOMRUN717

(8/25/12)
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