Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 221.7 | Total Fat | 13.2 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 8.0 g |
Cholesterol | 33.4 mg |
Sodium | 1,701.6 mg |
Potassium | 541.3 mg |
Total Carbohydrate | 10.5 g |
Dietary Fiber | 2.6 g |
Sugars | 4.2 g |
Protein | 12.9 g |
Vitamin A | 11.3 % | Vitamin B-12 | 3.0 % |
---|---|
Vitamin B-6 | 20.7 % |
Vitamin C | 16.7 % |
Vitamin D | 0.0 % |
Vitamin E | 12.5 % |
Calcium | 4.3 % |
Copper | 9.7 % |
Folate | 2.7 % |
Iron | 12.0 % |
Magnesium | 9.1 % |
Manganese | 22.2 % |
Niacin | 31.5 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 13.6 % |
Riboflavin | 6.4 % |
Selenium | 15.8 % |
Thiamin | 4.7 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in greek chicken
View the full greek chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of greek chicken
90 calories of Chicken Breast, with skin, (0.60 unit (yield from 1 lb ready-to-cook chicken))
72 calories of Olive Oil, (0.60 tbsp)
28 calories of Tomato Paste, (0.20 can (6 oz))
16 calories of White Wine, (0.80 fl oz)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
4 calories of Garlic, (0.80 cloves)
3 calories of Pepper, black, (0.20 tbsp)
1 calories of Cinnamon, ground, (0.20 tsp)
0 calories of Salt, (0.20 tbsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of greek chicken
90 calories of Chicken Breast, with skin, (0.60 unit (yield from 1 lb ready-to-cook chicken))
72 calories of Olive Oil, (0.60 tbsp)
28 calories of Tomato Paste, (0.20 can (6 oz))
16 calories of White Wine, (0.80 fl oz)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
4 calories of Garlic, (0.80 cloves)
3 calories of Pepper, black, (0.20 tbsp)
1 calories of Cinnamon, ground, (0.20 tsp)
0 calories of Salt, (0.20 tbsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
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