Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 272.3 | Total Fat | 12.3 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 100.4 mg |
Sodium | 379.6 mg |
Potassium | 740.0 mg |
Total Carbohydrate | 4.5 g |
Dietary Fiber | 0.9 g |
Sugars | 0.5 g |
Protein | 34.6 g |
Vitamin A | 11.0 % | Vitamin B-12 | 95.5 % |
---|---|
Vitamin B-6 | 36.9 % |
Vitamin C | 12.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 4.1 % |
Copper | 13.1 % |
Folate | 4.8 % |
Iron | 25.7 % |
Magnesium | 12.2 % |
Manganese | 8.4 % |
Niacin | 31.4 % |
Pantothenic Acid | 7.4 % |
Phosphorus | 34.4 % |
Riboflavin | 17.5 % |
Selenium | 42.2 % |
Thiamin | 12.3 % |
Zinc | 55.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Southwestern Beef Short Ribs
View the full Crockpot Southwestern Beef Short Ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Southwestern Beef Short Ribs
255 calories of Beef ribs, (0.38 lb)
9 calories of Salsa, (0.13 cup)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)
2 calories of Chili powder, (0.25 tsp)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Cider Vinegar, (0.03 cup)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
Calories per serving of Crockpot Southwestern Beef Short Ribs
255 calories of Beef ribs, (0.38 lb)
9 calories of Salsa, (0.13 cup)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)
2 calories of Chili powder, (0.25 tsp)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Cider Vinegar, (0.03 cup)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
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