Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 537.6
Total Fat 25.9 g
Saturated Fat 9.9 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 10.6 g
Cholesterol 200.7 mg
Sodium 577.0 mg
Potassium 1,257.6 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.4 g
Sugars 0.1 g
Protein 68.4 g
Vitamin A 0.9 %
Vitamin B-12 191.1 %
Vitamin B-6 65.1 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 4.4 %
Copper 14.7 %
Folate 6.5 %
Iron 43.5 %
Magnesium 20.2 %
Manganese 15.4 %
Niacin 59.4 %
Pantothenic Acid 13.4 %
Phosphorus 67.1 %
Riboflavin 33.3 %
Selenium 83.9 %
Thiamin 21.5 %
Zinc 109.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cook Korean Beef Ribs

View the full Slow Cook Korean Beef Ribs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cook Korean Beef Ribs

503 calories of Beef ribs, (0.75 lb)

13 calories of Sesame Oil, (0.33 1tsp)

6 calories of Brown Sugar, (0.50 tsp unpacked)

5 calories of Soy sauce (shoyu), low sodium, (0.04 cup)

4 calories of Sesame Seeds, (0.08 tbsp)

2 calories of Ginger, ground, (0.33 tsp)

1 calories of Garlic, (0.33 tsp)

1 calories of Scallions, raw, (0.04 cup, chopped)

0 calories of Pepper, black, (0.08 tsp)


Nutrition & Calorie Comments  

I made this over the weekend. It was a huge hit! I used 5 pounds of ribs, low sodium soy sauce, used 1.5 for the serving liquid, and added 2 TBSP of bold and spicy A1. It is already gone!