Sweet vegetables compliment the cheese filled pasta and tangy garlic in this recipe.
With onions, zucchini, carrots, eggplant, and tomatoes, this recipe is packed with vegetables.
A quick easy colorful pasta dish
Not only is this dish pretty on the plate, it's quick and easy to make.
We've bumped up the nutrition--and kept all the flavor--of this traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil.
This recipe is quick fast and delicious pring summer dish. The color is inviting and the vegetables re good food. Enjoy!
3 oz. meat & 3/4 cup vegetables per serving
A great combination of meat, vegetables and whole grains for a great healthy comfort food.
This traditional Mexican sauce is spicy and goes well with Chef Meg's Cocoa-Crusted Pork Tenderloin.
Rich and creamy, this risotto is full of whole grains and vegetables.
This dish is perfect for busy nights.
Brown rice that's ready when you are--and packed with flavor
Who says you have to serve fajitas in a flour tortilla? Instead of serving peppers in the fajitas, I serve fajitas in a roasted pepper!
Single batch to make 40 cookies - for nutritional count purposes
A healthy dose of vitamin C comes with this dish.
A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!
Tired of the same old red sauce from a jar? Try this instead.
Make this chicken the next you have company for dinner, and they'll swear you hired caterers. It tastes like it came from a restaurant, but for much less money and effort.
Chef Meg shares a secret for getting the perfect grilled sandwich!
Sandwiches so good, you'll think someone brought home takeout from your neighborhood deli!
Chef Meg's Beef Roast becomes a full dinner, complete with two servings of vegetables.
Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com
Vegetarian Indian Dish
Zucchini and fresh green beans grilled with olive oil and mushrooms - delicious and nutritious without the added calories and fat of breading and deep frying.