Spinach Sausage Recipes

Very Good 4.3/5
(4 ratings)

Linguine Fine with Garlic Pork Sausage and Spinach

Found a lovely sausage at the market and it is lovely in this pasta.

CALORIES: 359.8 | FAT: 12.3g | PROTEIN: 12.8g | CARBS: 50.9g | FIBER: 3.3g

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Very Good 4.5/5
(6 ratings)

Spinach & Sausage Baked Pasta

Ooey, gooey heaven.

CALORIES: 263.2 | FAT: 7.4g | PROTEIN: 18.9g | CARBS: 13.6g | FIBER: 3.7g

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(no ratings)

Chicken Sausage, Egg Whites, Spinach, Onion, & Mushroom Muffin

CALORIES: 63.3 | FAT: 0.9g | PROTEIN: 10.7g | CARBS: 2.8g | FIBER: 0.8g

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(no ratings)

Sausage White Bean & Kale (or Spinach) Soup

My aunt posted this recipe on our family website last year and I've been making it ever since. So delicious! She says I need to try the kale, but I'm chicken to buy it fresh and I haven't found it in the frozen aisle... yet.

CALORIES: 220.6 | FAT: 8.6g | PROTEIN: 15.9g | CARBS: 20.3g | FIBER: 4.7g

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(no ratings)

Potato, Sausage and Spinach Soup

CALORIES: 197.4 | FAT: 12.7g | PROTEIN: 6.3g | CARBS: 12.5g | FIBER: 0.9g

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(no ratings)

White Bean, Spinach & Chicken Sausage Soup

CALORIES: 142.4 | FAT: 3.7g | PROTEIN: 11.6g | CARBS: 19.2g | FIBER: 5.8g

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(no ratings)

Ilse's Spinach Sausage Brunch Casserol

This is a low carb and delicious way to start the day!

CALORIES: 513.7 | FAT: 41.5g | PROTEIN: 25.3g | CARBS: 8.1g | FIBER: 1.9g

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(no ratings)

Healthy Spinach Sausage Lasagna

Taken from a Biggest Loser Recipe with a few changes to meet local market availability and to add some meat and a little more cheese!

CALORIES: 389.3 | FAT: 17.1g | PROTEIN: 25.9g | CARBS: 32.7g | FIBER: 4.8g

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Very Good 4.0/5
(3 ratings)

Sweet Potato, Spinach & Sausage Casserole

This delicious casserole fits the Paleo foodstyle perfectly.

CALORIES: 254.6 | FAT: 13.1g | PROTEIN: 19g | CARBS: 13.3g | FIBER: 1.7g

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(no ratings)

DubDub's Italian Tortellini and Sausage Soup with Spinach

CALORIES: 388.8 | FAT: 18.8g | PROTEIN: 19.8g | CARBS: 33.8g | FIBER: 2.5g

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(no ratings)

Sausage, Spinach and onion Egg Cups

Easy to make for those busy mornings on the go!

CALORIES: 158.6 | FAT: 13.3g | PROTEIN: 8.4g | CARBS: 1.9g | FIBER: 0.5g

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(no ratings)

Kale, Spinach and Blackeye Peas with Chicken Chorizo sausage Soup

A savory and filling soup with a touch of heat!

CALORIES: 385.6 | FAT: 6.2g | PROTEIN: 32.2g | CARBS: 70.8g | FIBER: 27.4g

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(no ratings)

Frittata - Turkey Sausage, Spinach & Veggies

Truly food for the soul... very filling and wonderful flavors make this an easy go to meal anytime of the day or night. Easily refrigerated and warmed in microwave or oven as left overs.

CALORIES: 233 | FAT: 13.9g | PROTEIN: 21g | CARBS: 4.6g | FIBER: 1.2g

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(no ratings)

Breakfast Casserole - Turkey Sausage & Spinach

Eggs, Turkey Sausage, Spinach, cheese, onion, milk, seasoning to taste, yum...enjoy! :)

CALORIES: 2377.3 | FAT: 139.8g | PROTEIN: 224.1g | CARBS: 38.1g | FIBER: 8.3g

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(no ratings)

Italian Style Grilled Sausage & Spinach Salad

Grilled sausage patty with melted mozzarella on a tomato slice and bed of spinach

CALORIES: 381.2 | FAT: 30.5g | PROTEIN: 19.3g | CARBS: 6.1g | FIBER: 0.9g

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(no ratings)

Sausage Egg Spinach Muffins

Breakfast Muffins

CALORIES: 98.9 | FAT: 6.7g | PROTEIN: 8g | CARBS: 0.9g | FIBER: 0.1g

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(no ratings)

Apple cheddar spinach salad with honey apple vinaigrette with italian sausage

Healthy dinner salad

CALORIES: 348 | FAT: 21.1g | PROTEIN: 21.7g | CARBS: 19.4g | FIBER: 2.8g

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(no ratings)

Chicken Sausage Spinach Pasta

Quick and easy - pizza replacement... cost about the same and tastes so much better

CALORIES: 382.1 | FAT: 13.5g | PROTEIN: 30.2g | CARBS: 36g | FIBER: 2.6g

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(no ratings)

Crustless Spinach, Mushroom and Sausage Mini Quiche

Good low-carb breakfast on the go or prepare ahead of time for brunch with friends and family. Easy to make ahead of time. Low-carb and Keto diet friendly.

CALORIES: 401.7 | FAT: 34.9g | PROTEIN: 18.2g | CARBS: 3.8g | FIBER: 0.6g

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(no ratings)

Sausage with White beans and spinach

easy crockpot dish

CALORIES: 390.7 | FAT: 23.3g | PROTEIN: 22.6g | CARBS: 19.8g | FIBER: 4.5g

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(no ratings)

Spinach, Mushroom, and Sausage Lasagna

This was delicious! Great for family or company.

CALORIES: 378 | FAT: 15.2g | PROTEIN: 33.4g | CARBS: 31.6g | FIBER: 6.4g

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(no ratings)

Sauteed Spinach with Grilled Turkey Sausage & Red Pepper & Rosemary Cornbread

Compliments of Cook Yourself Thin

CALORIES: 404.3 | FAT: 12g | PROTEIN: 18.9g | CARBS: 57.6g | FIBER: 9.4g

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(no ratings)

Tofurky Italian Sausage and Spinach Pasta

Great vegetarian dish with lots of flavor! Pasta, spinach, mushrooms, onions, light-Italian style soup and Tofurky Italian Sausage. Who needs real meat?!

CALORIES: 268 | FAT: 8.7g | PROTEIN: 15.4g | CARBS: 33.7g | FIBER: 7.6g

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(no ratings)

sausage mushroom and spinach lasagna

as good as lasagna can get!!

CALORIES: 210.8 | FAT: 4g | PROTEIN: 9.7g | CARBS: 23.7g | FIBER: 3g

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(no ratings)

Cottage Cheese Crustless Quiche with Spinach & Turkey Sausage

This is a high-protein, bariatric-surgery friendly meal. It tastes good, even if you don't like cottage cheese.

CALORIES: 228.2 | FAT: 11.7g | PROTEIN: 24.6g | CARBS: 5.6g | FIBER: 1g

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(no ratings)

Sausage & Spinach Egg Scramble

Because I have diabetes, I need to eat more protein and less "starchy" carbs. I made this quick breakfast dish in 5 minutes, and I was so happy with the flavor, that I decided to photograph it and share it!

CALORIES: 190.9 | FAT: 10.9g | PROTEIN: 9.2g | CARBS: 5.9g | FIBER: 1.6g

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(no ratings)

Spinach Sausage and Penne Pasta

CALORIES: 302.4 | FAT: 10g | PROTEIN: 21.4g | CARBS: 33.7g | FIBER: 4.4g

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(no ratings)

Baby Bella Mushrooms, Spinach, and Turkey Sausage Scramble

My husband asks for this dish often because of his love for mushrooms. Made with turkey sausage, it’s a healthier low-calorie breakfast that is sure to please, and is easy to prepare!

CALORIES: 269.7 | FAT: 6.4g | PROTEIN: 31.6g | CARBS: 8.9g | FIBER: 3g

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(no ratings)

Sausage/Spinach pizza

CALORIES: 225.5 | FAT: 6.6g | PROTEIN: 10.4g | CARBS: 17.3g | FIBER: 0.8g

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Bad 1.0/5
(1 rating)

Pork, spinach and ricotta sausage rolls

Tasty lunchtime treat or picnic snack, these sausage rolls are packed with goodness and fibre.

CALORIES: 211.6 | FAT: 13.4g | PROTEIN: 9.2g | CARBS: 18.9g | FIBER: 6.6g

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Spinach Sausage Recipes

Member Recipes for Spinach Sausage