Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.1 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 85.5 mg |
| Sodium | 630.8 mg |
| Potassium | 250.7 mg |
| Total Carbohydrate | 36.0 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.2 g |
| Protein | 30.2 g |
| Vitamin A | 80.0 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 27.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 32.3 % |
| Copper | 4.9 % |
| Folate | 24.7 % |
| Iron | 18.6 % |
| Magnesium | 10.7 % |
| Manganese | 22.1 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 17.8 % |
| Riboflavin | 12.8 % |
| Selenium | 6.6 % |
| Thiamin | 8.3 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Sausage Spinach Pasta
View the full Chicken Sausage Spinach Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Sausage Spinach Pasta
150 calories of Pasta, cooked, (1.50 oz)
120 calories of Bistro Sensations Spinach and Mozarella Fully Cooked Chicken Sausage, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Spinach, fresh, (0.13 package (10 oz))
2 calories of Garlic, (0.50 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)
Calories per serving of Chicken Sausage Spinach Pasta
150 calories of Pasta, cooked, (1.50 oz)
120 calories of Bistro Sensations Spinach and Mozarella Fully Cooked Chicken Sausage, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Spinach, fresh, (0.13 package (10 oz))
2 calories of Garlic, (0.50 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)
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