Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 382.1
Total Fat 13.5 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.8 g
Cholesterol 85.5 mg
Sodium 630.8 mg
Potassium 250.7 mg
Total Carbohydrate 36.0 g
Dietary Fiber 2.6 g
Sugars 0.2 g
Protein 30.2 g
Vitamin A 80.0 %
Vitamin B-12 4.9 %
Vitamin B-6 6.1 %
Vitamin C 27.4 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 32.3 %
Copper 4.9 %
Folate 24.7 %
Iron 18.6 %
Magnesium 10.7 %
Manganese 22.1 %
Niacin 3.6 %
Pantothenic Acid 1.3 %
Phosphorus 17.8 %
Riboflavin 12.8 %
Selenium 6.6 %
Thiamin 8.3 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Sausage Spinach Pasta

View the full Chicken Sausage Spinach Pasta Recipe & Instructions
Submitted by: REYA-RLYEH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Sausage Spinach Pasta

150 calories of Pasta, cooked, (1.50 oz)

120 calories of Bistro Sensations Spinach and Mozarella Fully Cooked Chicken Sausage, (1 serving)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

30 calories of Olive Oil, (0.25 tbsp)

8 calories of Spinach, fresh, (0.13 package (10 oz))

2 calories of Garlic, (0.50 tsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)


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