Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories | 151.0 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 20.8 mg |
Sodium | 888.4 mg |
Potassium | 426.9 mg |
Total Carbohydrate | 28.4 g |
Dietary Fiber | 3.4 g |
Sugars | 4.4 g |
Protein | 6.7 g |
Vitamin A | 71.6 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 10.1 % |
Vitamin C | 152.4 % |
Vitamin D | 0.0 % |
Vitamin E | 7.3 % |
Calcium | 7.8 % |
Copper | 5.8 % |
Folate | 22.0 % |
Iron | 9.6 % |
Magnesium | 9.0 % |
Manganese | 17.8 % |
Niacin | 6.2 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 23.2 % |
Riboflavin | 11.3 % |
Selenium | 2.4 % |
Thiamin | 12.3 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Salad
View the full Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Salad
200 calories of Pasta, cooked, (2 oz)
30 calories of Kraft Fat Free Italian Salad Dressing, (4 tbsp)
27 calories of Broccoli, cooked, (0.50 cup, chopped)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Baby Carrots, raw, (0.75 large)
3 calories of Cucumber (peeled), (0.13 medium)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
Calories per serving of Pasta Salad
200 calories of Pasta, cooked, (2 oz)
30 calories of Kraft Fat Free Italian Salad Dressing, (4 tbsp)
27 calories of Broccoli, cooked, (0.50 cup, chopped)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Baby Carrots, raw, (0.75 large)
3 calories of Cucumber (peeled), (0.13 medium)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
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Nutrition & Calorie Comments
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