Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 348.0 | Total Fat | 21.1 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 75.1 mg |
| Sodium | 675.4 mg |
| Potassium | 119.9 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 2.8 g |
| Sugars | 13.2 g |
| Protein | 21.7 g |
| Vitamin A | 21.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 24.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 20.8 % |
| Copper | 2.1 % |
| Folate | 5.0 % |
| Iron | 10.7 % |
| Magnesium | 2.5 % |
| Manganese | 6.6 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.8 % |
| Riboflavin | 2.3 % |
| Selenium | 0.7 % |
| Thiamin | 1.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple cheddar spinach salad with honey apple vinaigrette with italian sausage
View the full Apple cheddar spinach salad with honey apple vinaigrette with italian sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple cheddar spinach salad with honey apple vinaigrette with italian sausage
135 calories of Fit & Active Fresh Sweet Italian Turkey Sausage (serving = 1 link), (0.75 serving)
83 calories of Cheddar Cheese, Tillamook All Natural Sharp Cheddar (1 oz), (0.75 serving)
46 calories of Extra Light Olive Oil, (0.38 tbsp)
29 calories of Apple, Gala (medium), (0.31 serving)
23 calories of Aunt Sues Raw Wild Natural Honey, (0.38 tbsp)
19 calories of Almonds, (0.03 cup, slivered)
6 calories of Strawberries, fresh, (0.13 cup, sliced)
4 calories of Baby Spinach Organic, (0.75 cup)
3 calories of Croutons, seasoned, (3 cubes)
3 calories of Honey Mustard, (0.25 tsp)
2 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (0.25 cup)
0 calories of Bragg Apple Cider Vinegar, (0.38 tbsp)
Calories per serving of Apple cheddar spinach salad with honey apple vinaigrette with italian sausage
135 calories of Fit & Active Fresh Sweet Italian Turkey Sausage (serving = 1 link), (0.75 serving)
83 calories of Cheddar Cheese, Tillamook All Natural Sharp Cheddar (1 oz), (0.75 serving)
46 calories of Extra Light Olive Oil, (0.38 tbsp)
29 calories of Apple, Gala (medium), (0.31 serving)
23 calories of Aunt Sues Raw Wild Natural Honey, (0.38 tbsp)
19 calories of Almonds, (0.03 cup, slivered)
6 calories of Strawberries, fresh, (0.13 cup, sliced)
4 calories of Baby Spinach Organic, (0.75 cup)
3 calories of Croutons, seasoned, (3 cubes)
3 calories of Honey Mustard, (0.25 tsp)
2 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (0.25 cup)
0 calories of Bragg Apple Cider Vinegar, (0.38 tbsp)
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