Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 390.7
Total Fat 23.3 g
Saturated Fat 12.8 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 16.2 g
Cholesterol 85.9 mg
Sodium 1,462.9 mg
Potassium 738.9 mg
Total Carbohydrate 19.8 g
Dietary Fiber 4.5 g
Sugars 2.7 g
Protein 22.6 g
Vitamin A 24.6 %
Vitamin B-12 17.1 %
Vitamin B-6 21.5 %
Vitamin C 17.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 24.7 %
Copper 14.5 %
Folate 19.8 %
Iron 17.9 %
Magnesium 27.1 %
Manganese 29.3 %
Niacin 19.3 %
Pantothenic Acid 7.3 %
Phosphorus 148.5 %
Riboflavin 14.2 %
Selenium 41.9 %
Thiamin 48.3 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage with White beans and spinach

View the full Sausage with White beans and spinach Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage with White beans and spinach

286 calories of Italian Sausage, pork, (1 link, 4/lb)

83 calories of Beans, white, (0.27 cup)

9 calories of Great Value Diced Tomatoes (in Tomato juice), (0.18 cup)

4 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.27 cup)

4 calories of Onions, raw, (0.09 medium (2-1/2" dia))

2 calories of Spinach, fresh, (0.36 cup)

1 calories of Pepper, black, (0.09 tbsp)

0 calories of Basil, (0.18 tbsp)

0 calories of Water, tap, (0.27 cup (8 fl oz))

0 calories of Salt, (0.09 tsp)


No nutrition or calorie comments found.