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Cheese Omlette w/Fruit
This is a three egg omlette. 2 Egg whies/1 whole egg. Add reduced fat cheese and a serving of a low glycemic fruit. This shows 1/2 a grapefruit.
CALORIES: 168.4 |
FAT: 8.1g |
PROTEIN: 13.4g |
CARBS: 10.3g |
FIBER: 1.4g