Vegetable egg white Omlette from Garlic City Cafe, -cheese-onion+ortega_Chili
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 247.3
- Total Fat: 14.5 g
- Cholesterol: 0.0 mg
- Sodium: 314.9 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 4.6 g
- Protein: 17.9 g
View full nutritional breakdown of Vegetable egg white Omlette from Garlic City Cafe, -cheese-onion+ortega_Chili calories by ingredient
Introduction
This is the vegetable omlette from garlic city cafe in Gilroy,CA. (minus the feta cheese, and onion, plus ortega chilis). This is the vegetable omlette from garlic city cafe in Gilroy,CA. (minus the feta cheese, and onion, plus ortega chilis).Number of Servings: 1
Ingredients
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Ingredients:
egg white, fresh, 3 large
Chiles - Ortega, Fire Roasted Diced Green, 3 tbsp
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia)
Mushrooms, cooked, .5 cup pieces
Olive Oil, 1 tbsp
Green Peppers (bell peppers), 0.3 cup, chopped
Spinach, cooked, .25 cup
Tips
N/A
Directions
N/A
Serving Size: One omlette from garlic city cafe
Serving Size: One omlette from garlic city cafe