cheese omlette (slp)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 161.5
  • Total Fat: 8.8 g
  • Cholesterol: 22.8 mg
  • Sodium: 386.3 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 15.8 g

View full nutritional breakdown of cheese omlette (slp) calories by ingredient



Number of Servings: 1

Ingredients

    sauté onions, peppers, roasted garlic together set aside then add egg white to the pan, and cheese

Tips

let egg whit cook a little before adding cheese


Directions

sauté onions, peppers, roasted garlic together set aside then add egg white to the pan, and cheese

Serving Size: 2

Number of Servings: 1

Recipe submitted by SparkPeople user SLP2303.