Cheese Omlette

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 345.9
  • Total Fat: 22.4 g
  • Cholesterol: 658.2 mg
  • Sodium: 840.1 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 29.1 g

View full nutritional breakdown of Cheese Omlette calories by ingredient



Number of Servings: 1

Ingredients

    3 whole eggs
    1tbs. green onion
    2 slices Kraft free cheese (or any cheese you want)

Directions

Scramble eggs in a bowl while sauteeing green onion in pan sprayed with pam. Pour eggs in hot pan, let set, flip, place cheese on done side of omlette and fold over. Flip once to cook other side. When done cooking enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user MRYKYLDY2.