(14 Recipes)

Indian Lentil Soup Recipes

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Member Recipes for Indian Lentil Soup

Red Lentil Soup - Indian Flavored

(no ratings)
Red Lentil Soup - Indian Flavored

A flavorful, hearty thick soup. You can make a meal out of it. Submitted by: KALISWALKER

CALORIES: 165.8  |  FAT: 1.4g  |  PROTEIN: 7.8g  |  CARBS: 32g  |  FIBER: 7.7g
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Dhaal (Indian Lentil Soup)

Very Good 4.0/5
(5 ratings)
Dhaal (Indian Lentil Soup)

A traditional Indian lentil soup, this dish is bursting with flavor and fiber.Submitted by: SOON_2B_SKINNY

CALORIES: 163.7  |  FAT: 8.3g  |  PROTEIN: 7g  |  CARBS: 16.5g  |  FIBER: 5.4g
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Indian-Style Lentil Soup

Very Good 4.7/5
(6 ratings)
Indian-Style Lentil Soup

Submitted by: MJSPHOTO6

CALORIES: 211.5  |  FAT: 8.9g  |  PROTEIN: 5.7g  |  CARBS: 27.5g  |  FIBER: 6.1g
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Indian Inspired Lentil Soup

(no ratings)
Indian Inspired Lentil Soup

Submitted by: STREETDANCER

CALORIES: 149.3  |  FAT: 9.7g  |  PROTEIN: 3.9g  |  CARBS: 13.3g  |  FIBER: 4.3g
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Indian Lentil Soup

Incredible! 5.0/5
(2 ratings)
Indian Lentil Soup

Very quick and easy flavorful soup Submitted by: DARLALAW

CALORIES: 222.4  |  FAT: 12.7g  |  PROTEIN: 8.9g  |  CARBS: 21.6g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Indian Lentil Soup Calories
Indian Dal (Lentil Soup)

Incredible! 5.0/5
(1 rating)
Indian Dal (Lentil Soup)

Simple yet delicious, this recipe is packed with proteins and low on carbs!Submitted by: RAMBLINGS

CALORIES: 74.5  |  FAT: 1.8g  |  PROTEIN: 3.8g  |  CARBS: 11.1g  |  FIBER: 4.8g
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Indian Lentil Soup

(no ratings)
Indian Lentil Soup

Altered from another recipe on this site to use less fat and a bit more water.Submitted by: TAMRACLOVEC

CALORIES: 103.5  |  FAT: 0.3g  |  PROTEIN: 6.4g  |  CARBS: 19.2g  |  FIBER: 7.8g
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Mum's Indian Style Lentil Soup

(no ratings)
Mum's Indian Style Lentil Soup

A wonderful soup for a cold day, very easy if you choose the crock pot to cook it in. Submitted by: KATETK

CALORIES: 107.6  |  FAT: 6g  |  PROTEIN: 4g  |  CARBS: 10.5g  |  FIBER: 3.8g
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Spicy Indian Lentil Soup

(no ratings)
Spicy Indian Lentil Soup

It's a nice blend of vegetables with a little spice for Lentil soup.Submitted by: WHOYAJOANN

CALORIES: 95  |  FAT: 2.8g  |  PROTEIN: 5g  |  CARBS: 13.5g  |  FIBER: 5.2g
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Indian Chicken and Red Lentil Soup - 351cal

(no ratings)
Indian Chicken and Red Lentil Soup - 351cal

Nice and easy. This soup is rather thick, can be lunch or dinner recipe. Only 350 calSubmitted by: MARILENASPARK

CALORIES: 350.8  |  FAT: 6.6g  |  PROTEIN: 56.6g  |  CARBS: 13.9g  |  FIBER: 4.8g
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Indian tomato lentil soup with brown rice

(no ratings)
Indian tomato lentil soup with brown rice

WW, half lentils plus brown rice for a complete protein.Submitted by: MEGABOMB

CALORIES: 249.1  |  FAT: 3.8g  |  PROTEIN: 13.4g  |  CARBS: 42.3g  |  FIBER: 10.4g
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Indian Curry Lentil Soup

Good 3.0/5
(1 rating)
Indian Curry Lentil Soup

Meals for one or two.Submitted by: ETHERIALAURA

CALORIES: 213.3  |  FAT: 3.1g  |  PROTEIN: 11.3g  |  CARBS: 37.8g  |  FIBER: 12.8g
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Chicken Lentil  Soup w Indian Spices Slow Cooker

(no ratings)
Chicken Lentil Soup w Indian Spices Slow Cooker

Submitted by: KITTYFANTASTIC

CALORIES: 261  |  FAT: 4.2g  |  PROTEIN: 28.8g  |  CARBS: 26.2g  |  FIBER: 12.8g
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Indian Lentil-Caulifower Soup

(no ratings)
Indian Lentil-Caulifower Soup

Recipe From: Oh She Glows- Angela Liddon
http://ohsheglows.com

Pur
chase her book to get the recipe! I just wanted to know the nutrition facts.Submitted by: ROMNNOODLE

CALORIES: 208.9  |  FAT: 4g  |  PROTEIN: 9g  |  CARBS: 36.1g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Indian Lentil-Caulifower Soup Calories