Indian Lentil-Caulifower Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 208.9
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,457.7 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 9.4 g
  • Protein: 9.0 g

View full nutritional breakdown of Indian Lentil-Caulifower Soup calories by ingredient


Introduction

Recipe From: Oh She Glows- Angela Liddon
http://ohsheglows.com

Pur
chase her book to get the recipe! I just wanted to know the nutrition facts. Recipe From: Oh She Glows- Angela Liddon
http://ohsheglows.com

Pur
chase her book to get the recipe! I just wanted to know the nutrition facts.
Number of Servings: 4

Ingredients

    coconut oil
    yellow onion
    garlic cloves
    ginger
    curry powder
    coriander
    cumin
    veggie broth
    red lentils
    cauliflower
    sweet potato
    spinach
    sea salt
    pepper
    cilantro

Directions



Serving Size: serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user ROMNNOODLE.